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Life Balance

Balance from the Inside-Out

September has always been like the start of the New Year for me.

I have launched businesses, started new jobs, rolled out new business models, embarked on back-to-back speaking sprints and unveiled new creative endeavors around this time of year for as long as I can remember. (I have heard that the Native American New Year begins around this time—maybe my Cherokee roots are guiding me here.)

A few weeks ago during a one-day retreat, I did a visioning exercise focused on the next four months and how/where to direct my energy. During this time, I got a very clear message that this fall would be unlike any other. And, that some really exciting things would be unfolding for me in 2010, which would require a lot of inner and outer preparation during the last half of 2009.

I have learned the hard way that when I don’t listen to my intuition and ignore my body and soul’s natural rhythms (read more about this topic), everything becomes a struggle. And rather than ski effortlessly down the slopes of life, I feel like I’m trudging through mud up to my waist (sounds familiar, huh?).

As I write these words, I sense how far I’ve come to get to this place (it’s not easy to slow down when you have a hefty overhead, bills to pay, requests pounding at your door and “overachiever” tendencies). And, I acknowledge how much I’ve had to release and let go to get to this place of surrender. (And, that the journey is never-ending!)

But, balance, equilibrium, ease—whatever you call it—is of paramount importance to me. (Click here for some tips on how you can bring more peace into your day to day experience.)

And, I know that when the time comes to step on the gas, I’ll be ready, rested and clear-headed to respond to whatever gifts and adventures I am presented with next.

AN INVITATION: Interested in learning how you can create balance from the inside-out and receive the support you need to do so? Consider starting/joining one of our women’s self-renewal circles, signing up for our FREE September 17th Global PRG Sampler Teleclass on Reconnecting with Who You Are or our life-changing October 2-4 Fall Women’s Self-Renewal Retreat at The Crossings (early bird rate ends Aug. 31st).

Also, visit Live Inside Out and sign up to receive weekly tips on how to live more intentionally by becoming a fan on our Live Inside Out Facebook page.

The Journey, a blog about coach/author/entrepreneur Renee Trudeau’s personal journey to life balance and living life from the inside out, comes out weekly. Subscribe here. For more information on Renee’s upcoming events, click here.

August 19, 2009/by renee
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Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

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