De-stress. Restore inner peace. Nourish your body. Relax your mind.
“Self-care—the art of attuning and responding to your needs and desires—is a moment to moment process. It’s not about adding something to your to-do list; it’s about cultivating a new way of being.” – Renee Trudeau
Do you long to reconnect with who you are? Are you in career or life transition? Do you crave time for quiet reflection, rest, and renewal? Would you like to find acceptance for exactly where you are right now?
Come de-stress, replenish and rejuvenate in a nurturing, empowering and supportive environment. Tap into the transformative power of self-care and nourish your body, mind and spirit. Learn how to access your Wise Self and live in the present moment. Enjoy soulful sharing, stillness, journaling and time in nature, nourishing movement and creative expression in a relaxing and peaceful setting.
Renée has been creating retreat experiences for women for 25+ years. Join her for a deeply restorative mini retreat experience as you learn to integrate self-renewal strategies and tools into daily life and explore how to:
Enjoy authentic connection with like-minded women as you embrace a new way of being and experience greater freedom and joy.
**Ideal for women at all life stages, especially those in transition. Great for celebrating special birthdays, for girlfriends wanting to reconnect and for family members desiring to share a rejuvenating and replenishing afternoon together. No prior yoga experience necessary.
Location details: Brevard Yoga Studio in beautiful Brevard, NC ~ the land of waterfalls. We will also enjoy time outdoors on the Brevard College green space/campus across the street.
Date: Saturday, June 8th, 1-6 p.m.
What’s included in the $99 (early bird rate) registration retreat package price:
Note: this retreat always sells out; we highly recommend registering ASAP. Bring a journal/pen and wear comfortable clothing for movement. Women of all ages—especially those in transition—are welcome! We love that our retreats include women from all generations–from their 20’s to their 70’s and beyond!
Renée Peterson Trudeau is an internationally recognized life balance coach/speaker, president of Career Strategists, and author of the three books on balanced living including the award-winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. She has certified RTA Facilitators in more than 10 countries to facilitate Personal Renewal Groups/Retreats for women based on her award-winning self-care curriculum. Renée has been creating/leading transformational events for women for 25+ years and has been featured in the New York Times, Spirituality & Health, Good Housekeeping and more. She lives in Austin, TX with her husband and 16 year-old son. She plans to move to Brevard, NC in 2020. (Learn more about Renee’s professional background and training.)
Kert Peterson, special guest/qigong teacher
Kert Peterson (Renee’s younger brother) has been a student of qigong since 1997. In 2003, Kert began studying Sheng Zhen Qigong under its founder Master Li Junfeng, gaining instructor certification in 2008. Kert teaches qigong to help people increase the flow of energy in their lives. With more than 15 years of experience as an adult educator, he is dedicated to leading his students on inward journeys to discover their own creative energies while building confidence and unleashing joy. A management consultant, Kert lives in Brevard, NC with his family.
CANCELLATION POLICY: If something comes up and you can’t make it, your registration is transferrable to a friend provided you give us your guest’s name by June 7th at 9 a.m. at 512-459-6700. If you can’t make it and are not able to transfer your registration, you won’t receive a refund, but you will still get to enjoy all the other retreat benefits listed above ($350+ value) plus follow-up resources. We’re sorry, but we’re a very small business and we have to adhere to this policy to cover all our up-front staffing/catering/program/marketing costs which are required to put on this event. Thank you for understanding!
Can’t make it June 8th?
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.