Retreat Overview
RECONNECT WITH YOUR WISE & BEAUTIFUL SELF
Do you long to reconnect with your essence? Are you in transition and asking, “What is uniquely mine to do?” Do you desire to feel like you have your own back—no matter what?Join Renée Trudeau—a transformational teacher, author, catalyst, and master retreat facilitator—for a deeply restorative self-renewal program just for women.
During this embodied spirituality retreat, you will experience how to:
- Embrace self-acceptance, claim your sovereignty and explore your desired state of being.
- Awaken your feminine power through practices that cultivate and harness this energy.
- Align with your essence and unleash your wildness through ritual, movement, and song.
- Explore the “goddess life” and find your sweet spot in work, play, and rest.
- Cultivate trust and strengthen your intuition to feel more awake and in flow with life.
Rest in stillness, nature, and yoga nidra and learn about the power of doing less. Enjoy authentic connection with like-hearted women of all ages as you embrace new ways of being and experience greater freedom and joy.
NOTE: This program is for those who identify as women only and for women at all life stages. No prior yoga experience is needed.
“Renee has a powerful way about her. She takes you to places inside yourself you’ve never been and to other realms that are light-filled and mystical. And then she helps you bring it back to earth and weave it in to your daily life. Whole, integrated and a more alive/aligned version of you. She’s a masterful coach/teacher/model for how to live in the world as a woman and a spiritual being.” –Lynne
“Wow!! I was blown away by Renee’s retreat! Want a weekend that encourages you to nurture your body and soul, where you laugh, cry, dance, sing, and connect deeply to your true self? Renee is a fully present, deeply authentic, beautiful woman who invites our own energy to soar and fill us to overflowing. I hope you’ll give yourself this gift. —Carol, long-time Kripalu guest
**Ideal for women at all life stages, especially those in transition. Renee has been coaching, supporting, empowering and nurturing women through every stage of life for more than 25 years. She invites you to “Come as you are.”**

Who is Coming?
“There are many reasons I have been retreating with Renee for 15 years, but as an entrepreneur/creative, one of the biggest is the WOMEN she attracts: wow! Creative, alive, authentic, soul-centered and heart-driven; many of my closest friends, peer mentors and women I turn to for sage counsel– I met through Renee. She models sisterhood like no other!” ~ Sarah (read testimonials)
To fully share our gifts and respond to our unique calling, we need to learn to deeply resource ourselves. We must learn to cultivate sustainability for self. Join women at all life stages from throughout the United States to experience deep connection, community and new friendships! We love that our retreats attract women ages 18-85 and many bring their sisters, daughters and grandmothers.
