Find your center. Restore inner peace. Nourish your body & Spirit. Replenish your well. Learn to let go.
“A woman in harmony with her Spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself ” Maya Angelou
Program Details
Do you long to reconnect with your wild soul? Are you in transition and asking, “What is uniquely mine to do?” Would you like to stand in your sovereignty and be 100% you in all situations? Transformational coach, author and master retreat facilitator Renee Trudeau has designed a deeply restorative, nature-based self-renewal retreat just for women. Experience how to:
- Awaken your feminine power and learn daily practices for cultivating and harnessing this energy.
- Ignite your alive-ness: strengthen and trust your intuition so you can feel more awake and in flow with life.
- Explore the “Goddess Life” (and what that means for you) and find your work/play/rest sweet spot!
- Speak your truth and awaken your essence through dancing, community, singing and ritual.
- Unleash your creativity and learn about the alchemy and power of regenerative rest.
- Anchor in the art/science of self-care: learn how to cultivate your desired state of being.
- Rest in stillness, nature, meditation, Yoga Nidra and learn Renee’s favorite practices for peace and well-being.
Enjoy authentic connection with soulful women in their 20s–80s as you embrace new ways of being and experience greater freedom and joy. Read feedback from past retreat attendees here.
**Ideal for women at all life stages, especially those in transition. “Come as you are.” Renee has been coaching/supporting/empowering/nurturing women through every stage of life for more than 20 years. **
Location Details
Kripalu Center for Yoga & Health provides a sanctuary for your body and soul. A stay at Kripalu immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. While you are here, we invite you to enjoy daily yoga classes, our world-class natural-foods cuisine, massage and healing arts, hiking and walking trails, a lakefront beach area, indoor whirlpool and sauna, a labyrinth, extraordinary views—all in the natural beauty of the Berkshire Mountains of western Massachusetts.
Cost & Registration:
Tuition, Meals & accommodations: stars at $635 for the package.
Details/registration: Coming soon at www.kripalu.org
Kripalu Center for Yoga & Health, the largest retreat center in North America, has a limited number of rooms and is very popular. Our retreats always sell out. We strongly advise you to book your room 2 months out to ensure a room (whether it’s the affordable dormitory or a luxurious private room). We would hate to have you miss this amazing opportunity. And if you need to cancel, they will always extend a credit.
For registration information or travel help, visit www.Kripalu.org.
