The Self-Care Summit ~ “The Power of YOU: Cultivating a Daily Self-Care Practice” with Renee Trudeau

May 10-16

An online event featuring 35 self-care experts. Register for FREE.

Register Here

Summit Details

I’m excited be speaking at the online Self-Care Summit, May 10-16 along with Dr. Kelly McGonigal, Sharon Salzberg, Kristin Neff and 35 other authors in an event designed to help you prioritize your self-care!  My interview will air on May 16th!
Click here to register for FREE!
self-care

“Renée is so powerfully professional and so forcefully human and kind. Her presence inspires us all. This retreat was a life-altering experience.”

Toronto, Canada

Donna A.

“During a woman’s life, she has the need to retreat, replenish and re-energize. Renée created a safe and sacred space at her retreat and taught me how cultivate — and practice — the art of self-care.”

Board, Kripalu Center for Yoga & Wellness, Lenox, MA

Carol O’Neil

“Renée Trudeau has saved me repeatedly; her books, her tools/techniques, and dang, merely her PRESENCE has been nectar for my struggling soul.”

Washington D.C.

Elizabeth

“Renée is a transformative and compassionate speaker/teacher/woman who exudes the message that we are all powerful and worthy.”

New York, NY

Deborah S.

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Renée has the amazing ability to create a nurturing, sacred space that honors and celebrates each woman. Her retreat was transformative; I am still using what I learned from her in my daily life.”

Munich, Germany

Mary K.

“Renee has a wonderful energy for leading retreats. Loved the pace and format. A deeply restorative and incredibly satisfying retreat.”

San Diego, CA

Julia J.

“I have 'retreated' with Renee many times-- this work has saved my life. Every time I leave with new insights and tools. Always a wise investment.”

Grafton, VT

Erica

“Renée is so powerfully professional and so forcefully human and kind. Her presence inspires us all. This retreat was a life-altering experience.”

Toronto, Canada

Donna A.

“During a woman’s life, she has the need to retreat, replenish and re-energize. Renée created a safe and sacred space at her retreat and taught me how cultivate — and practice — the art of self-care.”

Board, Kripalu Center for Yoga & Wellness, Lenox, MA

Carol O’Neil

“Renée Trudeau has saved me repeatedly; her books, her tools/techniques, and dang, merely her PRESENCE has been nectar for my struggling soul.”

Washington D.C.

Elizabeth

“Renée is a transformative and compassionate speaker/teacher/woman who exudes the message that we are all powerful and worthy.”

New York, NY

Deborah S.

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Renee has a wonderful energy for leading retreats. Loved the pace and format. A deeply restorative and incredibly satisfying retreat.”

San Diego, CA

Julia J.

“I have 'retreated' with Renee many times-- this work has saved my life. Every time I leave with new insights and tools. Always a wise investment.”

Grafton, VT

Erica

Read More

Renée Peterson Trudeau is an internationally-recognized transformational coach/speaker and catalyst and the author of two award-winning books The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. A visionary teacher for more than 25 years, Renee is on the faculty at Kripalu Center for Yoga & Health, 1440 Multiversity, The Art of Living Retreat Center and Esalen Institute and she has certified 450 women leaders in more than 10 countries to facilitate Personal Renewal Groups/retreats for women based on her award-winning self-care curriculum. Passionate about supporting people in coming into balance through practicing the art/science of self-care, Renée has been creating/facilitating transformational events for two decades. An evangelist for the healing power of nature, Renee grew up in the Sierra Nevada Mountains of CA, the rolling Texas Hill Country and the Blue Ridge Mountains of NC, where she now resides full-time. She’s been featured in The New York Times, Spirituality & Health, US News & World Report, and more. A brand new empty nester and graduate of the Wisdom Heart Mystery School, she is now pouring her energy into Wild Souls Nature Adventures. Learn more: http://www.ReneeTrudeau.com

Can’t make it?

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

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Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

April 1-30th ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). New experiences are posted each week; keep checking back! Learn more.

April 1-30th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More. Learn More.

*COMING SOON* Fall 2024 Women’s Circle ~ An in-person small group experience in Brevard, NC, 45 min. from Asheville. Learn more about the sold-out 2023 program. Email to get on the waiting list for Fall Sovereignty Groups.

April 26-28th ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

October 25-27th ~ Soul Tending: Cultivating Grace, Power and Iutuition, A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.