“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.” Buddha
UNLEASH THE POWER OF SELF-CARE
“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.” –Maya Angelou
Are you in transition and asking, “What is uniquely mine to do?” Permission is granted to practice the art of extreme self-care.
Join transformational coach, author, and master retreat facilitator Renée Trudeau for a deeply restorative, nature-based, self-renewal program just for women. Reconnect with who you are, learn grounding and regulating practices for navigating the unknown, and learn to cultivate sovereignty and let your light shine.
You will experience how to:
Rest in stillness, nature, and yoga nidra—and learn about the power of slowing down and doing less. Enjoy authentic connection with soulful, heart-minded women of all ages as you explore new ways of being and experience greater freedom and joy.
NOTE This program is for women only, at all life stages. No prior yoga experience needed.
“Renee has a powerful way about her. She takes you to places inside yourself you’ve never been and to other realms that are light-filled and mystical. And then she helps you bring it back to earth and weave it in to your daily life. Whole, integrated and a more alive/aligned version of you. She’s a masterful coach/teacher/model for how to live in the world as a woman and a spiritual being.” –Lynne
**Ideal for women at all life stages, especially those in transition. Renee has been coaching, supporting, empowering and nurturing women through every stage of life for more than 25 years. She invites you to “Come as you are.” **
“There are many reasons I have been retreating with Renee for 15 years, but as an entrepreneur/creative, one of the biggest is the WOMEN she attracts: wow! Creative, alive, authentic, soul-centered and heart-driven; many of my closest friends, peer mentors and women I turn to for sage counsel– I met through Renee. She models sisterhood like no other!” ~ Sarah (read testimonials)
To fully share our gifts and respond to our unique calling, we need to learn to deeply resource ourselves. We must learn to cultivate sustainability for self. Join women at all life stages from throughout the United States to experience deep connection, community and new friendships! We love that our retreats attract women ages 18-85 and many bring their sisters, daughters and grandmothers.
Join me in the beautiful Berkshire Mountains of Massachusetts.
Kripalu Center for Yoga & Health provides a sanctuary for your body and soul. A stay at Kripalu immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. While you are here, we invite you to enjoy daily yoga classes, our world-class natural-foods cuisine, massage and healing arts, hiking and walking trails, a lakefront beach area, indoor whirlpool and sauna, a labyrinth, extraordinary views—all in the natural beauty of the Berkshire Mountains of western Massachusetts.
Tuition, Meals & accommodations: starts at $635 for the package.
**Tuition includes a live, post-retreat small group mentoring session with Renee Trudeau on: “Secrets to Facilitating Life-Changing Retreats/Women’s Circles in Uncertain Times” based on her wildly popular 18 year-old RTA Facilitator Certification Program (now retired). A $500 value. **
Details/registration: Learn more here.
For registration information or travel help, visit www.Kripalu.org.
COVID Safety Precautions: We have contracted to hold this retreat in a large, airy, expansive room so there is plenty of space for all and plenty of clean, fresh air and access to the outdoors where we will be as much as possible! Please reach out to info at reneetrudeau dot com with any questions at all.
Renée Peterson Trudeau is an internationally-recognized transformational coach/speaker, president/founder of Austin-based Career Strategists and the author of two award-winning books The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. A visionary catalyst/teacher for more than 25 years, Renee is on the faculty at Kripalu Center for Yoga & Health, 1440 Multiversity, The Art of Living Retreat Center, Omega Institute, Esalen Institute and she and her team certified 450+ women leaders in more than 10 countries to facilitate self-renewal circles/retreats for women based on her award-winning self-care curriculum. Passionate about supporting women in coming into balance through the art/science of self-care, Renée has been creating/facilitating transformational events for 25+ years. An evangelist for the healing power of nature, Renee grew up in the Sierra Nevada Mountains of CA, the rolling Texas Hill Country and the Blue Ridge Mountains of NC, where she now resides full-time. She’s been featured in The New York Times, Spirituality & Health, US News & World Report, Yoga Journal, AARP and more. A recent graduate of the Wisdom Heart Mystery School (Austin, TX), Renee and her husband have one son in college and Renee is now pouring her energy into Wild Souls Nature Adventures. Learn more about Renee here.
Can’t make it?
*Available for a limited time!* ~ Still, Dark & Quiet: A Deep Rest Virtual Retreat ~ Winter is near. You’re invited to slow down, go inward and relax in silence. Enjoy this meditative retreat 24/7 from the comfort of your home. Includes a long Yoga Nidra session. Learn more/download today. Only $49.
Join Renee April 26-28th or October 25-27th at Kripalu Center for Yoga & Health for Sing, Dance, Pray: Romancing the Beloved. Details coming soon.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
