My beautiful creative, musician mama Juliana (Dec. 20th 1939–March 30th, 2000) with little Renee (age 1) in Houston, TX. Every year I offer a deep rest virtual retreat in honor of my mother who taught me much about the gifts that come from going inward.
This retreat is for women of all ages and life stages.
Are you craving stillness, rest and the invitation to just BE? Do you long to reconnect with your Wise Self? Are you desiring authentic community, nurturance and renewal? Based on my highly popular Kripalu Center for Yoga & Health self-care retreats, I have designed a deeply restorative mini-retreat experience just for you. Learn the art/science of self-renewal as you:
2023 has been grueling; we’re all exhausted. One of the essential strategies for mitigating stressful times is DEEP REST. Rest restores our energy levels, helps us process, integrate and re-calibrate and it’s essential to creating sustainability in a world that never slows down. Schedule this time for yourself now–a wonderful gift to give or receive.
“If we feel tired, we think something is wrong. Nothing is wrong. We are just tired. We need rest. Sometimes a lot of it, if we’ve gone for years vetoing our body’s signals.” Dr. Claudia Welch
Trust me. I have 30 years experience in creating transformational self-renewal experiences. You’ll experience meditation/journaling, poetry/song, nourishing connection, and a long Yoga Nidra deep relaxation session. Expect to leave feeling deeply restored, renewed and calm.
Only $49 . Includes an electronic copy of Nurturing the Soul of Your Family ($20 value) and inclusion into the Renee Trudeau Self-Care Sisterhood inner circle. Note: Renee’s one day retreats are typically $250.
Rest until you feel like playing, then play until you feel like resting, period. Never do anything else ~ Martha Beck
Never taken a retreat with Renee? Learn more: “There are many reasons I regularly attend Renee’s retreats, but in addition to the life-altering experience, one draw that keeps me coming back is the women who attend! Renee has the unique gift of calling in the most creative, soulful, generous, inspiring souls of all ages into her community –wow! Eve, entrepreneur/mom {Read more testimonials}. Also check out: 5 Reasons You Should Consider Taking a Retreat.
Renée Peterson Trudeau is an internationally recognized transformational coach/teacher/speaker, president of Career Strategists and author of The Mother’s Guide to Self-Renewal and Nurturing the Soul of Your Family. She has certified hundreds of RTA-Facilitators in more than 10 countries to facilitate Personal Renewal Groups/Retreats for women based on her award-winning curriculum. Passionate about supporting women in coming into balance through practicing the art/science of self-care, Renée has been creating/leading transformational events for 25 years and has been featured in the New York Times, Spirituality & Health, US News & World Report, AARP and more. A recent graduate of the Wisdom Heart Mystery School, she currently lives in Brevard, NC and occasionally in Austin, TX. (Learn more about Renee’s professional background and training.) Her latest passion is Wild Souls Nature Adventures.
Can’t make it?
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.
My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.