Still, Dark & Quiet: A Deep Rest Virtual Retreat

~Available for a limited time~

Download today. A 2.5-hour guided retreat experience

“If we feel tired, we think something is wrong. Nothing is wrong. We are just tired. We need rest. Sometimes a lot of it, if we’ve gone for years vetoing our body’s signals.” 

~ Dr. Claudia Welch

(Watch a 3 min. retreat video.) Self-care—the art of attuning and responding to your needs and desires—is a moment to moment process. It’s not about adding something to your to-do list; it’s about cultivating a new way of being.”  – Renee Trudeau 

Renee Trudeau

Your Facilitator/Guide

Renée Peterson Trudeau is an internationally-recognized transformational coach/speaker, president/founder of Austin-based Career Strategists and the author of two award-winning books The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. A visionary catalyst/teacher for more than 25 years, Renee is on the faculty at Kripalu Center for Yoga & Health, 1440 Multiversity, The Art of Living Retreat Center, Omega Institute,  Esalen Institute and she and her team certified 450+ women leaders in more than 10 countries to facilitate self-renewal circles/retreats for women based on her award-winning self-care curriculum. Passionate about supporting women in coming into balance through the art/science of self-care, Renée has been creating/facilitating transformational events for 25+ years. An evangelist for the healing power of nature, Renee grew up in the Sierra Nevada Mountains of CA, the rolling Texas Hill Country and the Blue Ridge Mountains of NC, where she now resides full-time. She’s been featured in The New York Times, Spirituality & Health, US News & World Report, Yoga Journal, AARP and more. A recent graduate of the Wisdom Heart Mystery School (Austin, TX), Renee and her husband have one son in college and Renee is now pouring her energy into Wild Souls Nature Adventures. Learn more about Renee here. 


Can’t make it?

  • Join Renee Jan. 19-21, April 26-28th or in fall 2024 at Kripalu Center for Yoga & Health for Sing, Dance, Pray: Romancing the Beloved; learn more.
  • Enjoy/download a virtual self-care retreat with Renee today; available 24/7. Learn more. 
  • Contact us at 512-459-6700 or email workshops@reneetrudeau.com to explore having Renée create/facilitate a private retreat for your organization or group.