Retreat Overview
“Self-care is the art and science of attuning and responding to your needs and desires moment to moment. It’s not about adding something to your to-do list, it’s about cultivating a kinder/gentler way of being with yourself. ” Renee Trudeau
Are you in transition and asking, “What is uniquely mine to do?” Are you interested in exploring the art of self-care? Would you like expansive space to envision the summer your soul desires?
Transformational teacher/catalyst, author and master retreat facilitator Renee Trudeau has designed a deeply restorative, nature-based Summer Solstice mini self-care retreat just for women. Join Renee from 1-6 p.m. and experience how to:
- Tend to your soul through joyful and gentle embodied self-care practices.
- Learn new practices for cultivating, harnessing and managing your energy.
- Reflect on the summer your soul desires—and how to create this!
- Ignite your alive-ness: strengthen and learn to trust your intuition so you can feel more awake, wild and in-flow with life.
- Awaken through pleasureful movement, community, song and ritual.
- Learn about power of regenerative rest (and why it’s key as we age).
- Enjoy rest, stillness, nature, meditation and solo time (your registration covers your entry fee/parking at the state park for the entire day from 9-7).
- Meet your friends at the lake for the optional post-retreat sunset cruise or register them for the retreat (ask about our bring-a-friend special offer!)
- Relax before or after the retreat by enjoying hiking trails, lake swims and an optional full-moon cruise on Lake Jocassee (details below on how to register).
Enjoy authentic connection with soulful women from age 20-80 as you embrace new ways of being and experience greater freedom and joy. Hear from past retreat attendees here.
**Ideal for women at all life stages, especially those in transition. Renee has been coaching, supporting, empowering and nurturing women through every stage of life for more than 25 years. She invites you to “Come as you are.” **
Who is Coming?
“There are many reasons I have been retreating with Renee for 15 years, but as an entrepreneur/creative, one of the biggest is the WOMEN she attracts: wow! Creative, alive, authentic, soul-centered and heart-driven; many of my closest friends, peer mentors and women I turn to for sage counsel– I met through Renee. She models sisterhood like no other!” ~ Sarah (read testimonials)
To fully share our gifts and respond to our unique calling, we need to learn to deeply resource ourselves. We must learn to cultivate sustainability for self. Join women at all life stages from throughout the southeastern US and experience deep connection, community and new friendships! We love that our retreats attract women from all life stages and many bring their sisters, daughters and grandmothers.
Retreat Location
~ Relax into mother nature. Nourish your body & tend to your soul. Replenish your well. Learn to let go. ~
Located on gorgeous Lake Jocassee in Salem, SC (55 minutes from Brevard, NC) at Devil’s Fork State Park, we’ll be in a small peaceful, private retreat space right on the water. We’ll be spending time indoors/outdoors. Ample parking, handicapped accessible. You’ll receive the address once you register. You are welcome to bring your lunch and spend the morning on-site before we begin at 1:00 p.m.
