Reflect, Reclaim, Re-Balance:
A Women’s One-Day Self-Renewal Retreat
with author/life balance expert Renee Peterson Trudeau

March 4, 2011 • 9:00am-3:30pm • Hyatt Lost Pines Resort & Spa
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De-stress. Restore inner peace. Nourish your body. Relax your mind.

Your Invitation: De-stress, refresh and rejuvenate in a nurturing, empowering and supportive environment. Tap into the transformative power of self-care and nourish your body and spirit. Learn how to slow down, access your “wise self,” and live in the present moment. Enjoy soulful sharing, stillness, connection with nature, nourishing movement and creative expression in a luxurious and peaceful setting. About The Lost Pines Resort & Spa: Give yourself the gift of self-nurturance and enliven your emotional, physical and spiritual well-being. Situated along the banks of the Colorado River between Austin and Bastrop, Texas, the award-winning Hyatt Regency Lost Pines Resort and Spa offers outstanding gourmet cuisine and pampering in a beautiful natural setting. Offering a wide variety of amenities, including 3 heated pools, 405 acres of diverse Texas terrain and an adjoining 1,100-acre nature park, the resort offers guests a true, luxurious wilderness experience.  See photos here.

This retreat can help you:
• Explore your heart’s desire and soul’s purpose through powerful exercises
• Tap into ideas for daily physical/emotional/spiritual renewal
• Relax and connect with your needs, desires and body’s natural rhythms
• Learn how to integrate self-renewal strategies into your daily life
• Experience meaningful connection with like-minded women

What’s included in the package price:

• Nourishing, delicious light spa breakfast and healthy, gourmet lunch
• Inspiring and empowering life balance program/exercises led by nationally-recognized life balance expert Renee Peterson Trudeau,and pleasure-full movement with women’s mind/body wellness guru, Dr. Deborah Kern (see bio below).
• Access to Hyatt Regency Lost Pines Resort and Spa, including 15-miles of hiking trails, endless areas for quiet and relaxation, heated pool, sauna and hot tub
• 10% off all luxurious spa services* at Spa Django
• Special Renee Trudeau & Associates rate of $129/night* for a luxurious single or double room at Hyatt Regency Lost Pines Resort and Spa
• Special discount on Personal Renewal Group Facilitator Training Membership
• Complimentary 20-minute life or career coaching consult with a senior Career Strategists career/life coach

RETREAT TESTIMONIALS

Friday’s event was exactly what it said it was…renewing! I danced as a 10-year old in my basement where no one else could see.  I took time to breathe in fresh air and soak up the sunshine. I was gentle with myself for the first time in longer than I can remember. Renee truly embodies the message of self-care through her facilitation and who she is. Thank you for this amazing experience!  –Ellen

Very well organized, great material, content and program for a women’s retreat! This was the perfect blend of inner and outer work, solo and group time, quiet and connection. Loved it!
–Marie

Renee’s passion, energy and conviction about this work is infectious! Your life and outlook will be greatly enhanced if you are open to this experience and to your own personal growth.
–Mary Anne

This was one of the best gifts I’ve given myself! I’m feeling so nourished and blessed. Thank you Renee! –Laura

You did a wonderful job with logistics – selecting a location, food and keeping things on schedule. A wonderful value and a beautiful experience! –Susan

I loved it, I feel renewed, relaxed and ready to give my gifts to the world. –Melissa

It was a rejuvenating day that helped me remember why I need to take time out of my hectic schedule to nurture my heart and soul.  I’m heading back to my family with the calmness I sought when I entered.  –Patricia

COST/REGISTRATION INFORMATION:

PRICE: $225 retreat package; bring a friend special: $199/each (enter coupon code FRIEND upon check-out and include your friend’s name in the comments section). Gift certificates available. CLICK HERE TO REGISTER. You can also book your room online here. Email info@reneetrudeau.com or call 512-459-6700 with questions.

SPECIAL ROOM RATE: CALL 1-512-512-308-4757 TO RESERVE A ROOM. Let them know you’re with Renee Trudeau & Associates to qualify for a special rate.

*SPECIAL RATES ON SPA SERVICES:  All retreat attendees have the option of booking spa services at a 10% discount. Learn more about Spa Django treatments and services here.

REFUND POLICY: Due to the size of our workshops and retreats, refunds are not available once you’ve registered. If you give us at least ten days notice, you may receive a “credit” for your registration fee and apply it to another Renee Trudeau & Associates or Career Strategists event or product. Or, if you give us a minimum of 2 days notice, you may transfer your registration to a friend or colleague. Cancellations received less than 48 hours prior to the event are not eligible for a credit or transfer. Cancellations must be received through our office line at 512-459-6700.

 

 

 

 

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“Renée has the amazing ability to create a nurturing, sacred space which honors and celebrates each woman. Attending her retreat was transformative. I now understand how essential it is to slow down and take time to nurture my spirit. I am still using what I learned at the retreat in my daily life.” —Mary K. Read other testimonials.

 

Renée Peterson Trudeau is an internationally recognized career/lifebalance expert and the president of Career Strategists. For the last 20 years, she has created life-changing women’s events and has been featured in US News and World Report, Yogi Times, Good Housekeeping, and more. She is the author of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. Thousands of women worldwide are participating in self-renewal circles based on the Guide to enhance balance and well-being in their lives. More about Renée Trudeau…

Dr. Deborah Kern is a world-renowned health scientist who dares people to live in harmony with the wisdom of their bodies. Her varied studies have helped her evolve practices and tools that help people fully experience the power of the body-mind connection. Formerly the Executive Director of Lifestyle Enrichment at the prestigious Lake Austin Spa Resort, Dr. Kern is an internationally acclaimed speaker on mind/body/spirit health, women’s empowerment and women’s wellness. She is also the author of Everyday Wellness for Women and co-author of Create the Body Your Soul Desires: The Friendship Solution to Weight, Energy and Sexuality. In addition to a Ph.D. in Health Sciences, she is a Black Belt Nia Teacher, a certified Integral Hatha Yoga Instructor, a Phoenix Rising Yoga Therapist and a Mindful Change Coach. Learn more about Deb here.

Can’t make it in March? Join us:
April 29 – May 1, 2011 Reflect, Reclaim, Re-Balance: Women’s Self-Renewal Retreat at Kripalu

Or, contact Sara Bogan, events manager to discuss having Renee create/facilitate a private retreat for your professional or civic group. Learn more about Renee Trudeau & Associates private retreats here.

Need support now? Subscribe to Renee’s life balance blog The Journey or her Life Balance newsletter. Read past newsletters here and join the dialogue on our Live Inside Out community today!