Tag Archive for: adyashanti
Three things to do this week to thrive
Newsletter, Self-CareI just returned from Ireland and am excited to dive into a creative project I'll be working on this summer in the Blue Ridge Mountains. I am also exhausted from the intense emotional roller-coaster I've been on for the last six months and know I need time for deep relaxation. So this week I'm sitting with how I want to feel on Labor Day and where to direct my energy over the next 90 days. What's your intention for this summer?
Meditation saves me from myself
Meditation, Mindfulness"I'm sorry. For everything. Can you forgive me?"
This was the text I sent to a beloved Sunday night coming off of a two-day silent meditation retreat with Adyashanti.
Meditation always brings me to new understandings. Sometimes to supreme…
Can you just “be with what is”?
Mindfulness
"To listen deeply is an act of faith." Adyashanti, author, The End of Your World
This morning I dropped off my newly minted teenager--who loves working with children--at our wonderful, local nature and science center to begin his first…