Tag Archive for: be here now
(Video) The Reminder We Probably All Need Now
Newsletter, Self-CareEveryone I know has shared how challenging the last two weeks have been. Collectively and individually many of us have been navigating emotionally-wrought times. Even if your own life seems stable, we're all affected by what happens in the "collective"…
Can You Be With Things Exactly As They Are?
Mindfulness, NewsletterEverywhere I go, people are echoing variations of the same song: the last several years changed how I see and feel about everything. I don't want to go back but I'm confused about my next steps. Now what?
Yes we're dynamic and things are…
Can you be with things exactly as they are?
Mindfulness, NewsletterEverywhere I go, people are echoing variations of the same song: 2020 changed how I see and feel about everything. I don't want to go back but I'm not sure what direction I should head. Now what? While things are definitely shifting, we can't…
What’s helping me now? Being with what is
Mindfulness, NewsletterLast Thursday evening--the night before my son's 18th birthday--we were in a near-fatal car accident and my car was totaled. The next day I learned my keynote addresses and retreats for the spring were all cancelled due to the pandemic. Now…
Be Here Now … Really?!
SpiritualityGrowing up, my parents used to quote a lot of annoying phrases to me. They were boomers, intellectuals and spiritual seekers, and were always looking for new perspectives and teachings to expand their minds. (My dad liberally quoted passages…