Tag Archive for: do less; work-life balance; simplify your life; women’s retreats;
Why it’s important to do it different
Mindfulness, Newsletter, UncategorizedThis morning as I prepared to head out to my usual morning yoga class, I remembered hearing about a beginner modern dance class that had peaked my interest. I'm an avid yogi and Nia fan but I haven't done any type of dance in decades. But, spurred…
Do less … so you can experience more
Work Life BalanceI'm noticing that many mornings--even after a good night's sleep--I'm waking up feeling exhausted. My take is that with all the chaos, uncertainty and unrest we're facing both near and far -- many of us are not getting the deep, nourishing rest…