Tag Archive for: hold it together
![support system](https://reneetrudeau.com/wp-content/uploads/2024/01/kateryna-hliznitsova-sqO__ZMb454-unsplash-495x400.jpg)
Do You Have Your Own Back?
Newsletter, support systemThe week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated. But what saddens me as I look back on that rough time, is that I didn’t reach out for support. Other than sharing…
![support system](https://reneetrudeau.com/wp-content/uploads/2022/01/vonecia-carswell-0aMMMUjiiEQ-unsplash-495x400.jpg)
Do You Have Your Own Back (& why this matters)?
Newsletter, support systemThe week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated. But what saddens me as I look back on that rough time, is that I didn’t reach out for support. Other than sharing…
![self-care](https://reneetrudeau.com/wp-content/uploads/2021/03/duy-pham-Cecb0_8Hx-o-unsplash-495x400.jpg)
Learning this skill changed my life
Newsletter, support systemThe week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated (as was my entire family). But what really saddens me as I look back on that rough time, was that I didn’t reach…