Tag Archive for: holding it together

Three Reasons to Build a Support System (& how to begin)
Newsletter, support systemThe week before final exams my freshman year in college, my healthy, 44-year-old dad had a massive heart attack. I was devastated. But what saddens me as I look back on that rough time, is that I didn’t reach out for support. Other than sharing…

Holding it Together is Overrated
Self-Care
I'm the oldest of seven, the product of overachievers, a hyper-competent, perpetual "woman who always has answers and knows where she's going," the go-to girl--the one who seems to always have it together.
Lately I'm questioning how this…