Tag Archive for: oprah
Mindfulness
MindfulnessAll last week I started my mornings walking around the Town Lake hike and bike trail in Austin, alone.
Being such an extrovert, I typically walk with a partner and use this early morning time for walk/talk meetings or rare windows to connect…
Spirit Food
Self-CareIsn’t it interesting how your mood or state of mind can swing from such extremes in the course of just a week?
This week I juggled numerous work, staffing, personal and technical challenges and felt, many times, like I just wanted to get…