Tag Archive for: pandemic
![self-care](https://reneetrudeau.com/wp-content/uploads/2020/06/IMG_9931-495x400.jpeg)
We must keep showing up for ourselves
Newsletter, Self-CareI just returned from Ireland and am excited to dive into a creative project I'll be working on this summer in the Blue Ridge Mountains. I am also exhausted from the intense emotional roller-coaster I've been on for the last six months and know I need time for deep relaxation. So this week I'm sitting with how I want to feel on Labor Day and where to direct my energy over the next 90 days. What's your intention for this summer?
![living intentionally](https://reneetrudeau.com/wp-content/uploads/2020/06/IMG_20200604_073432709_HDR2-495x400.jpg)
What we focus on grows. Where’s your attention going?
living intentionally, NewsletterI just returned from Ireland and am excited to dive into a creative project I'll be working on this summer in the Blue Ridge Mountains. I am also exhausted from the intense emotional roller-coaster I've been on for the last six months and know I need time for deep relaxation. So this week I'm sitting with how I want to feel on Labor Day and where to direct my energy over the next 90 days. What's your intention for this summer?
![self-care](https://reneetrudeau.com/wp-content/uploads/2020/05/egle-sidaraviciute-hQjjzYU1BOA-unsplash-1-495x400.jpg)
Feeling lost and confused? It’s OK
Newsletter, Self-CareI just returned from Ireland and am excited to dive into a creative project I'll be working on this summer in the Blue Ridge Mountains. I am also exhausted from the intense emotional roller-coaster I've been on for the last six months and know I need time for deep relaxation. So this week I'm sitting with how I want to feel on Labor Day and where to direct my energy over the next 90 days. What's your intention for this summer?