Tag Archive for: Richard Miller;
Are you ignoring your emotional self-care?
Self-Care, Women's Empowerment
Last night I attended a small women's circle where we took turns sharing where we are in our lives and where we're headed next. Afterwards, we did a short meditation and then created beautiful 2015 vision boards together, taking time at…
5 things I learned about myself in 2013
Mindfulness
There's something magical about this window of time as one year ends and another is about to begin. It's a pregnant pause: ripe with possibility and potential. To me, it feels especially so this year.
Yesterday I challenged our 6th…