Tag Archive for: slowing down to the speed of life
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(Video) What Does Self-Care Mean to You?
Newsletter, Self-CareI'm leading a women's circle this spring focused on sovereignty and the art/science of self-care. Why? I've experienced so many gifts from my daily self-care practice over the last 20 years that it's motivated me to want to continually support…
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Living in the future = recipe for stress
Life Balance, Newsletter, Stress ManagementYears ago I was in a workshop with Richard Carlson, a gifted psychologist, father and the author of Slowing Down to the Speed of Life, Don’t Sweat the Small Stuff (It’s All Small Stuff) and many other best-selling titles. Richard talked…