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Renee Trudeau
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life balance

10 gifts I’ve uncovered while living in the unknown

Life Balance, Newsletter
Are you moving through a career change,  health crisis or relationship challenge?  Are you in a big life transition and asking "What's next?"  Or, perhaps you're in a place of re-imagining your life?  It feels as if we’re headed into a…
February 8, 2021
https://reneetrudeau.com/wp-content/uploads/2021/02/joshua-sortino-lRA_WTczjgw-unsplash-scaled-e1612484604695.jpg 401 600 Luisa V https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Luisa V2021-02-08 17:38:242021-02-09 07:55:1810 gifts I’ve uncovered while living in the unknown
support system

Learning this skill changed my life

Newsletter, support system
Recently I was leading a life balance workshop for a sales team on Building Your Support Network. When I asked the group to take a few minutes to sketch out what an ideal professional/personal support team would look like for each of them, the room got very quiet. Most in the room admitted that the idea of asking for and receiving help was a foreign concept; some said they even saw it as a weakness.
June 1, 2020
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7 good reasons to ask for help

Life & Career Coaching, Self-Care
I'm preparing to launch a new nonprofit organization in Austin this week focused on supporting parents of teens; the underlying premise: community is medicine.  I have many motivations for starting this initiative, but ultimately I have…
February 8, 2016
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In transition? Join the crowd!

Self-Care
My son is starting middle school in the fall, my good friend’s youngest child leaves for college in August, my colleague’s husband just quit his job to join his wife’s firm, my 46 year-old childhood friend just learned he’s going…
May 20, 2013
https://reneetrudeau.com/wp-content/uploads/2013/05/river-tubing-2-e1369078668434.jpg 226 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2013-05-20 20:01:482019-05-13 11:24:04In transition? Join the crowd!

We Need Each Other

Self-Care
"No matter how much we meditate or pray, we still need others to help us dismantle the walls of our isolation and remind us of our belonging." - Tara Brach (Thanks Jen Louden.) A few weeks ago I led a work-life balance mini retreat for a group…
October 3, 2012
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We Need Each Other

Women's Empowerment
Yesterday afternoon my nine year old ran away from home. He only went 2 blocks. He was barefoot and was carrying a cigar box filled with a Whole Earth Provision gift card, fifteen dollars and a birthday gift certificate from his uncle for…
April 12, 2011
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Couple Hugging

Support

Self-Care
As much as I am an advocate of asking for and receiving help (and getting support), I stumble often and see how natural my tendency is to still go it alone. Recently I had the luxury of meeting with an amazing executive coach about honing a…
September 25, 2008
https://reneetrudeau.com/wp-content/uploads/2019/04/Are-you-stingy-with-your-love-1040.jpg 683 1024 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2008-09-25 16:13:002020-07-03 12:22:16Support

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Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

P.O. Box 153104
Austin, TX  78715

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

April 24, 1:30pm-5:30pm ET ~ REBIRTH: A Soulful Self-Renewal Retreat ~A virtual/online experience~ Learn more here.

2021 New Way of Being Retreats at 1440 (Santa Cruz, CA) ~ Date TBA

2021 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA

© 2021 Renée Trudeau. Privacy Policy + Terms of Use
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