Tag Archive for: time management

Time

This past weekend I attended a Yoga for Wellness workshop at my favorite yoga studio with the beautiful, passionate Italian-born Mirka Kraftsow. Most think of yoga as a series of postures, but movement or “asana” is only one of the eight…
mindfulness

Honoring Your Path

I have just finished speaking at several national events and retreats on the topic of how to create balance from the "inside out" (the idea that fancy Blackberries and new organizing systems are truly just time management band-aids; creating…

Expanses of Unscheduled Time

Last weekend I had one of the most “decadent” and enjoyable weekends I’ve had in months. I had wanted to go out of town for the holiday weekend, but my husband convinced me we should just stay in town and take it easy. Even though we’re…
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