Tag Archive for: unplugging from technology
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Find Peace of Mind: Take a Digital Detox
Mindfulness, NewsletterI recently took a week off from work to unplug (no computer use, email, TV/movies and only minimal essential phone use). I spent the time pulling weeds in the early morning, journaling, doing creative visioning for my business, taking evening…
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Find peace of mind: take a digital detox
Mindfulness, Newsletter, UncategorizedI recently took a week off from work to unplug (no computer use, email, TV/movies and only minimal phone use). I spent the time pulling weeds in the early morning, journaling, doing creative visioning for my business, taking evening strolls…
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Technology: are you master or slave?
Self-Care
Is technology bringing your family closer together or driving you farther apart? As I look at how I can spend even less time online this fall, I'm hearing I'm not the only one examining this topic.
Every family I know navigates the technology…
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Unplugged
Work Life BalanceAre you really living your life ... or are you watching your life being lived?
Last night my husband told me he “likes me better the way I am right now.”
I’m at the beginning of an 8-week writing/creativity sabbatical and the ah-has…