Tag Archive for: unplugging from technology
Find Peace of Mind: Take a Digital Detox
Mindfulness, NewsletterI recently took a week off from work to unplug (no computer use, email, TV/movies and only minimal essential phone use). I spent the time pulling weeds in the early morning, journaling, doing creative visioning for my business, taking evening…
Find peace of mind: take a digital detox
Mindfulness, Newsletter, UncategorizedI recently took a week off from work to unplug (no computer use, email, TV/movies and only minimal phone use). I spent the time pulling weeds in the early morning, journaling, doing creative visioning for my business, taking evening strolls…
Technology: are you master or slave?
Self-Care
Is technology bringing your family closer together or driving you farther apart? As I look at how I can spend even less time online this fall, I'm hearing I'm not the only one examining this topic.
Every family I know navigates the technology…
Unplugged
Work Life BalanceAre you really living your life ... or are you watching your life being lived?
Last night my husband told me he “likes me better the way I am right now.”
I’m at the beginning of an 8-week writing/creativity sabbatical and the ah-has…