Tag Archive for: winter solstice retreat
(Video) Three Questions to Ask Before You Enter 2023
Career Coaching, Life Coaching, Newsletter
In the spring of 2011, on a warm, vibrant weekend in the Texas Hill Country, I took a personal retreat to sit with the question, "What is uniquely mine to do?" That Saturday while mediating in my cabin, I received an inspiration from my deceased…
5 Ways to Find Rest & Renewal This Week
Mindfulness, Newsletter
Last week I spent an hour with my calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule.
Does the thought of returning presents and attending…
(Video) What Did You Learn from 2021?
Mindfulness, Newsletter
Before the pandemic this would have been my busiest week of the year. I'd be responding to a slew of requests from national media for interviews on how to create success in the New Year, inquires from companies around the U.S. wanting large…
(Video) Can I Honor My Shadow AND My Light?
emotional self-care, Newsletter
“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” Mary Oliver
This week is typically my heaviest of the year emotionally. Between the arrival of the Winter Solstice Dec. 21…
(Video) Pause. How Do You Want to BE this Holiday Season?
Mindfulness, Newsletter
When we were teenagers, my brother Kert used to dance around the house singing, "It's beginning to look a lot like stress-mas, everywhere you turn ... " Growing up, we used humor in our household to keep things real!
As we balance the light…
5 Ways to Experience Rest & Renewal This Holiday
Mindfulness, Newsletter
Yesterday I spent an hour with my December calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule.
Does the thought of hanging lights…