Tag Archive for: women's spiritual retreat
How Do You Make People Feel?
Mindfulness, Newsletter“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou
It's a big week for my family. My 22 year-old son is graduating from college this…
Is Your Pace Humane? 8 Ways to Slow Down
Mindfulness, NewsletterOne day I found myself sitting in my car in a downtown Austin parking garage feeling exhausted. All day, I had been juggling traffic, conference calls, schedule changes and work requests from clients. Now, I couldn't find a parking spot, I was…
Ever Taken a Solo Date? Here are My 5 Favorites
Newsletter, Self-CareThree hours of free time have just "fallen" into your lap. What would you do?
This happened to me last Friday and my first thought was, "A movie is an option, but there's nothing I really want to see." After sitting on the couch reflecting for…
Want to Prioritize Self-Care? 3 Ways to Begin
Newsletter, Self-CareLast week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?
5 Reasons to Take a Retreat (+ DIY tips)
Newsletter, Spirituality, Women's RetreatsThroughout my twenties and thirties when my chest tightened from overwork and I could feel overwhelm lapping at my door, I would increase my work pace, thinking, “I just need to move faster and get more done.” Much of this stemmed from an…