De-stress. Restore inner peace. Nourish your body. Relax your mind.
“Self-care—the art of attuning and responding to your needs and desires—is a moment to moment process. It’s not about adding something to your to-do list; it’s about cultivating a new way of being.” – Renee Trudeau
Do you long to reconnect with who you are? Are you in career or life transition? Do you crave time for quiet reflection, rest, and renewal? Would you like to find acceptance for exactly where you are right now?
Program Details
Do you long to reconnect with who you are? Are you in career or life transition? Do you crave time for quiet reflection, rest, and renewal?
Renée Peterson Trudeau has designed the perfect weekend for women to de-stress, refresh, and rejuvenate in a nurturing, empowering, and supportive environment.
Tap into the transformative power of self-care to nourish your body and soul. Learn how to slow down and access your “wise self.” This retreat will help you:
- Explore your heart’s desire and your soul’s purpose
- Meditate and receive ideas for daily spiritual renewal
- Relax and connect with your needs, your desires, and your body’s natural rhythms
- Learn how to integrate self-renewal strategies into your daily life
- Experience the Divine Feminine through music and movement
- Enjoy meaningful connection with like-minded women
For registration desk:
**Ideal for women at all life stages, especially those in transition. Wear comfortable clothing for Yoga Nidra practice. No prior yoga experience necessary.
For registration information, visit www.1440.org or call 1-844-544-1440. Packages start at just $620 for registration/lodging/meals for a private Japanese Pod (less if you share a room). Check out 1440’s beautiful campus and amenities in the video below or watch video here.
