Permission granted: 5 ways to find rest this holiday
Self-Care
Does the thought of hanging Christmas lights and attending holiday work parties make you want to grab your sleeping bag and run for the nearest cave? 2013 has been intense for many of us. We felt overscheduled, overworked and we rarely…
Are you connected to your rhythms?
Work Life Balance
For the last two and a half weeks, I've felt pretty worthless at work. Things seemed to take longer than they should, my team members and I navigated a lot of technical snags, meetings kept getting rescheduled, communication with our key…
Messy isn’t a bad thing
Life Balance
I’m the oldest of seven children, five boys and two girls. Growing up with four hyper-active brothers (the boy/girl twins arrived on the scene when I was 14), our home was constant chaos. Slingshots firing, mad games of indoor tag, impromptu…