Are your yin & yang out of balance?

As a communications director, throughout my twenties and most of my thirties, I pushed myself hard. After securing media coverage for a client on the TODAY Show, I barely stopped to breathe before I was pitching their story to National…

Simplifying from the inside-out

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I remember one 4th of July weekend when my husband and I gathered a small group of friends for a “Freedom Fest." No fireworks, hot dogs, or Tchaikovsky. Instead, we had a potluck and asked each guest to bring one thing that “I want to…

Holding it together is overrated

I’m known as the oldest of seven, the product of overachievers, a hyper-competent “woman who always has answers and knows where she’s going,” the go-to girl–the one who always seems have it together. And as I move deeper into…

What are you missing?

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In the next three weeks, I will be managing an extra full plate at work: multiple speaking engagements, leading a retreat, finishing a new telecourse and more.  And as I look at my schedule--all things I truly love to do and that feed me--at…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

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Upcoming Events

February 1-28th ~ Solace: A Deep Rest Winter Retreat, a 2.5 hour virtual retreat experience on Zoom. Learn more/Download.

February 1-28th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

Wild Souls Movement w/ Renee near Asheville, NC – Sundays 9:30-11 a.m. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, dissolve anxiety/stress, and celebrate community. Next Class: March 2nd. No class Feb. 23rd. Learn More.

March 20th ~ Soul Tending: The Art of Spiritual Self-Care ~ 10 a.m. to 1 p.m. Kanuga Conference Center.  Learn more/Register.

April 25, 2025 ~ Tending Your Creative Fire ~ A North Carolina Women’s Retreat ~ 9 a.m. – 5 p.m. Lake Logan Conference Center, Canton, NC. Registration now open!

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through February. More Details here.