Is crazy the new normal?

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Last weekend I saw the film Interstellar with my 12 year-old; I really enjoyed it. It was set in the future, a time when our soil was polluted and food supply and fresh air were dwindling. People had to re-engineer how to live and be in the…

5 ways to find spiritual renewal this holiday

It’s Christmas Eve, 1976. Gregorian chants are playing in the background and my mom and dad are sitting quietly with their eyes closed, hands resting upward — thumb and index finger touching — while my younger siblings crawl on their…

Can you be with what is?

This past weekend my husband and I needed to have a crucial conversation with our middle schooler, but due to schedule conflicts, his mood swings and poor timing, this talk kept getting postponed. My anxiety around wanting to have this…

My #1 life balance secret

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"Are you listening to your life; what is it trying to tell you?” Renee Trudeau Most people are surprised to hear that I love making a big pot of minestrone soup for my family and friends as much as I love getting invited to go to India…
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Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

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September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

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