![self-care](https://reneetrudeau.com/wp-content/uploads/2016/10/abandon-self-e1477329989204.jpg)
Are you abandoning yourself?
Self-Care Have you ever experienced a time when you were wronged or mistreated and didn't stand up for yourself? In my late twenties I worked at a large international biotech company as a communications specialist. My counterparts in our Paris…
![career coaching; 9 ways to own your power](https://reneetrudeau.com/wp-content/uploads/2015/08/threshold-e1439839402972.jpg)
9 ways to reclaim your power
Life & Career Coaching Alicia, one of our career coaching clients, had a rough week. After she received a disconcerting email from a new business partner, it became clear they were not on the same page. Alicia paused and decided to stop the email tennis match,…
![life-balance](https://reneetrudeau.com/wp-content/uploads/2016/07/snailsoutside-e1476051949340.jpg)
Are you over-managing your life?
Life Balance "Sometimes letting things go is an act of far greater power than defending or hanging on." ― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose A few years ago I got really tired of juggling and always trying to anticipate/manage…
![self-care](https://reneetrudeau.com/wp-content/uploads/2016/10/incrementalinchwormselfcare-e1475531652481.jpg)
Crazy-busy? Try incremental self-care
Self-Care Last week I was visiting with my brother, a management consultant. He just started a new position based in another state, he has a toddler and a blended family, he travels for work and he’s working in an uber-fast-paced industry. We talked…