self-care

What Is Uniquely Mine to Do?

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Are you feeling like the pace of life just sped up and opportunities and choices are coming at you like fast balls from every direction? One of our favorite mantras in our office is, "Just because you can, doesn't mean you should."  This is…
mindfulness

Is Your Energy Going To What Matters Most?

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Taped to my laptop is one of my favorite all-time quotes: "Things which matter most should never be at the mercy of things which matter least."  With this week's Live Inside Out question I'm challenging myself to examine where my energy…
self-care

What is Your Life Trying to Tell You?

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Greetings! Today starts a new era in my life as I dive in to a fresh, creative endeavor (more to come)! As part of "doing things differently," I'm inviting you to join me a I sit with a different question each week via a short two-minute vlog…
women’s retreat

5 solo dates to enjoy this weekend

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Three hours of free time have just "fallen" into your lap. What would you do? This happened to me last weekend and my first thought was, "A movie sounds good, but that's not happening."  After sitting on the couch for a while reflecting…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

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Upcoming Events

November 1-30th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

December 21st ~ Solace: A Winter Solstice Deep Rest Retreat, 3-5:30 p.m., a 2.5 hour live virtual retreat experience. Details/Register.

*SAVE THE DATE* April 25, 2025 ~ The North Carolina Creativity Conference for Women ~ 9 a.m.-5 p.m. Lake Logan Conference Center,  Canton, NC. Registration opens Jan. 1st.

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through November. More Details here.