• Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
  • Link to Instagram
  • Shopping Cart Shopping Cart
    0Shopping Cart
Renee Trudeau
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Menu Menu

Unexpected Gifts

Self-Care
"Life isn't about waiting for the storms to pass, it's about learning to dance in the rain." - Vivian Green I’ve been writing a lot lately about living in the unknown, the process of birthing “what’s next” and the gifts that can come…
August 23, 2010
/
2 Comments
https://reneetrudeau.com/wp-content/uploads/2010/08/kripalu-and-tx-swim-pics-009-1.jpg 300 400 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-08-23 12:33:002020-08-04 22:31:15Unexpected Gifts

The Void

Spirituality
One of my dearest friends in in the void. She is gestating “what’s next” in her life, but to her, it just feels like she’s stuck. And restless. And bored. And dissatisfied with everything-- work/relationship/home. And she might even…
August 9, 2010
https://reneetrudeau.com/wp-content/uploads/2010/08/hs-2010-25-a-web.jpg 400 394 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-08-09 20:26:002020-08-04 22:28:05The Void

Inspiration

Life Balance
Art is the only way to run away without leaving home. -- Twyla Tharp I finished my writing sabbatical on Friday and felt some sadness. I could have kept going. Maybe I’ll take another break this fall. I’m definitely feeling ripe around…
August 2, 2010
https://reneetrudeau.com/wp-content/uploads/2010/08/bunting.jpg 400 267 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-08-02 20:47:002020-08-04 22:26:49Inspiration

Soul Food

Self-Care
My writing sabbatical has felt more like an intense juggling act than a peaceful respite. My husband is in the midst of a job search (and is working from home--my domain), my son is constantly begging for playdates, my staff--understandably--need…
July 21, 2010
https://reneetrudeau.com/wp-content/uploads/2010/07/squash-soup-rs-1010486-l.jpg 300 300 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-07-21 00:15:002020-08-04 22:25:33Soul Food

Digesting

Mindfulness, Self-Care
di•ges•tion (di jes′c̸hən, dī-); noun; the absorption of ideas. I recently listened to a radio interview with acclaimed historian Doris Kearns Goodwin, author of Team of Rivals: The Political Genius of Abraham Lincoln. She said that…
July 12, 2010
/
1 Comment
https://reneetrudeau.com/wp-content/uploads/2010/07/Big-Sur-Share-Photos-098.jpg 400 300 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-07-12 18:03:002022-06-06 10:19:08Digesting

Anchoring

Self-Care
Many of our clients, my friends and family have expressed lately that they feel extremely untethered. There seems to be a large contingency of us that feel as if we’re in the middle of a big storm in choppy waters and we’re not quite sure…
June 28, 2010
https://reneetrudeau.com/wp-content/uploads/2010/06/cd022_treasure_island_anchor.jpg 400 294 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-06-28 21:14:002020-08-04 22:23:29Anchoring

Being Present

Self-Care
I love it when the Universe calls me up to the plate, puts a bat in my hands, throws me a big old curve ball and sees how I’m going to react. I’m really getting the opportunity to practice what I preach right now. My husband was layed…
June 14, 2010
https://reneetrudeau.com/wp-content/uploads/2010/06/kripalu-and-tx-swim-pics-005.jpg 300 400 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-06-14 19:06:002020-08-04 22:21:37Being Present

Success

Work Life Balance
I was interviewed last week by a national women’s magazine on the subject of women and success. It’s got me thinking. I shared with the editor some of the things my team and I observe through our coaching business: -how women define…
June 7, 2010
https://reneetrudeau.com/wp-content/uploads/2010/06/new-mexico-09-pics-141.jpg 300 400 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-06-07 21:30:002020-08-04 22:20:26Success

What’s Your Speed Limit This Summer?

Self-Care
Thanks for all the great dialogue from my last post on Relationships. I really enjoyed your insights and comments on relationships on our Live Inside Out community. If you'd like some great relationship tips, sign up to get my monthly Life…
May 24, 2010
/
1 Comment
https://reneetrudeau.com/wp-content/uploads/2010/05/35speedlimit.jpg 365 331 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-05-24 13:34:002020-08-04 22:19:29What’s Your Speed Limit This Summer?

Relationships Are Hard?

Self-Care
I was nervous about writing this post. While I’m quite forthcoming and like to “keep it real” around the challenges and ups and downs in my life, talking about my relationship with my partner is totally different terrain. My parents…
May 17, 2010
/
3 Comments
https://reneetrudeau.com/wp-content/uploads/2010/05/Big-Sur-Share-Photos-027.jpg 400 300 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-05-17 22:18:002020-08-04 22:18:21Relationships Are Hard?

Is Life Balance Possible?

Life Balance
This past Thursday I delivered a keynote at a conference to a great group of mid to senior level professionals in the cable television industry. The topic was Reclaim Your Life: Strategies and Insights for Balanced Living. I love watching…
May 3, 2010
https://reneetrudeau.com/wp-content/uploads/2009/09/new-mexico-09-pics-108.jpg 300 400 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-05-03 18:42:002020-08-04 22:16:34Is Life Balance Possible?
mindfulness

Unplugged

Self-Care
This past weekend I led a Self-Renewal Retreat at The Crossings Spa and Resort for an amazing group of 32 women from around the U.S. It is deeply fulfilling work, but it also takes a lot of energy to “hold the space” for people as they…
April 27, 2010
/
2 Comments
https://reneetrudeau.com/wp-content/uploads/2019/11/joshua-earle-ICE__bo2Vws-unsplash-e1572902759999.jpg 400 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2010-04-27 16:10:002020-08-04 22:15:19Unplugged
Page 60 of 70«‹5859606162›»

Subscribe to my blog

 

 

Search Search

Archives

Categories

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Upcoming Events

June 1-30th ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

July Date TBD ~ Breaking the Habit of Being Yourself: A Wild Souls Experiential Workshop on Big Rock in Dupont. Open to men and women. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Register here.

Part-Time Communications Coordinator (starting Aug./Sept. 2025). Learn more/apply.

Fall 2025 Women’s Empowerment Communications Internship. Interviewing now; learn more.

© 2025 Renée Trudeau. Privacy Policy + Terms of Use
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
  • Link to Instagram
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Facilitator Login
  • My Account
Scroll to top Scroll to top Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visit to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Other cookies

The following cookies are also needed - You can choose if you want to allow them:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy
Accept settingsHide notification only