I'm in the middle of my busiest speaking time. I just finished two engagements and am preparing for two more. While I love to travel, break routine and "do it different," going for extended periods where I'm eating new foods, sleeping in hotels…

I'm in the middle of my busiest speaking time. I just finished two engagements and am headed out this week for three more. While I love to travel, break routine and "do it different," going for extended periods where I'm eating new foods, sleeping…

I’m the oldest of seven, the product of overachievers, a hyper-competent “woman who always has the answers and knows where she’s going." My friends and family see me as the go-to girl who always seems to have it together. But over the…

Yesterday morning I found myself inert on the couch, trying to find the energy to shower and head to the office  (I had slept very little due to a tough parenting patch). I know I'm not alone. Lately, I've watched many of my friends and clients…