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Living from the Inside-Out

Work Life Balance
October overwhelm. It’s an old familiar friend. With my natural proclivity to “always think big” (I am a dyed in the wool entrepreneur!), underestimate how much time is needed for tasks and my tendency to take on too much at one time--I…
October 10, 2011
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Breathe

Work Life Balance
I heard a movement teacher say the other day that every time we take a deep breath, our physiology and emotional makeup is completely altered. So in other words, remembering to breathe, can be life changing! I returned back to the office this…
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September 1, 2011
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Unplugged

Work Life Balance
Are you really living your life ... or are you watching your life being lived? Last night my husband told me he “likes me better the way I am right now.” I’m at the beginning of an 8-week writing/creativity sabbatical and the ah-has…
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June 22, 2011
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Is Ms. Balance Out of Balance?

Work Life Balance
My back and shoulders hurt from too much computer time. I’m not sleeping great (too many late nights online). My mind is too busy. I’m more reactive. And, I’m not as present as I’d like to be with my family and friends. “When are…
June 2, 2011
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Doing vs. Being

Work Life Balance
This is the time of year that many of us feel more like human doings than human beings. Yesterday afternoon, my husband and son went out to work on costumes for one of my husband’s upcoming Samba School gigs. I had been looking forward to…
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March 28, 2011
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Stardust

Work Life Balance
Imagination is your preview of life's coming attractions.--Albert Einstein I’ve always been fascinated with the idea of creating something out of nothing. I just spoke at and participated in RISE global week (grassroots, city-wide, peer-led…
March 14, 2011
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Success

Work Life Balance
I was interviewed last week by a national women’s magazine on the subject of women and success. It’s got me thinking. I shared with the editor some of the things my team and I observe through our coaching business: -how women define…
June 7, 2010
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Re-Defining Balance

Work Life Balance
The other night at dinner my eight year-old son asked us what “ponder” means. It got me thinking. Lately, I’ve been getting clearer that I want to reduce the number of hours I work each week. I am really feeling a strong pull to be…
April 19, 2010
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The Great Wide Open

Work Life Balance
I facilitated a Career Strategy Workshop this past Saturday morning for a wonderful group of men and women in their late thirties to late fifties at various life stages. I continue to offer this workshop (I’ve been doing it since 2005) because…
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April 13, 2010
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Doing Mania

Work Life Balance
This is the time of year that many of us feel more like human doings than human beings. Yesterday afternoon, my husband and seven-year old son went out to work on costumes for one of my husband’s upcoming Samba gigs. I had been looking…
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February 7, 2010
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Your Stillpoint

Work Life Balance
Last week, over the course of several days, we received a handful of emails and phone calls from entrepreneur clients and colleagues sharing the news that their start-up businesses were not where they needed to be financially at year-end and…
December 14, 2009
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Balance from the Inside-Out

Work Life Balance
September has always been like the start of the New Year for me.   I have launched businesses, started new jobs, rolled out new business models, embarked on back-to-back speaking sprints and unveiled new creative endeavors around this time…
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August 18, 2009
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Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

P.O. Box 153104
Austin, TX  78715

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

April 24, 1:30pm-5:30pm ET ~ REBIRTH: A Soulful Self-Renewal Retreat ~A virtual/online experience~ Learn more here.

2021 New Way of Being Retreats at 1440 (Santa Cruz, CA) ~ Date TBA

2021 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA

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