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What’s your intention for this summer?

Women's Retreats, Work Life Balance
What is your intention for summer 2014? Do you plan to slow down and enjoy unscheduled downtime with your family? Is there a work or creative project you want to complete by the end of August? Do you want to reconnect with those you love…
May 27, 2014
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Who am I, really?

Women's Retreats, Work Life Balance
"The privilege of a lifetime is being who you really are." Joseph Campbell This past week I was visiting with a friend, a wise and trusted OB-GYN. She shared that she is experiencing some sadness and grief. After many decades, she is…
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May 12, 2014
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Do you embrace life’s mysteries?

Life & Career Coaching, Work Life Balance
“Life is not a thing to be managed, it’s a mystery to be lived.” Anonymous In our Austin career coaching offices where our senior coaches see clients, sits a red heart-shaped box filled with some of our favorite inspirational and…
March 4, 2014
https://reneetrudeau.com/wp-content/uploads/2014/03/web-e1393974376797.jpg 255 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2014-03-04 23:10:352014-03-04 23:16:56Do you embrace life’s mysteries?

5 days unplugged=whole new perspective

Self-Care, Work Life Balance
Last week I took a five day writing sabbatical (read more). I was holed up at home and ended up getting a cold, but the week was illuminating nonetheless. Being unplugged for five days helped me see with absolute clarity what was working--and…
February 18, 2014
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Why I’m taking a sabbatical

Mindfulness, Work Life Balance
When I was 30 years old I chose to leave a high-stress, perk-filled corporate job and take a month off from the working world to re-design my career path. I had just taken a life-changing trip to Europe and was sitting in my cube working…
February 4, 2014
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Cultivating an attitude of gratitude

Women's Retreats, Work Life Balance
Growing up, our overachiever family placed a high value on competency. Often that translated into a critical mindset towards self and others, where we frequently saw the bad before the good. This way of being, like all patterns, became…
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January 28, 2014
https://reneetrudeau.com/wp-content/uploads/2014/01/winter-2012-spring-2013-222-e1390878966271.jpg 255 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2014-01-28 03:01:232019-05-13 11:14:12Cultivating an attitude of gratitude

Do what makes you happy

Work Life Balance
A few years ago I attended a writing workshop and towards the end of the weekend, the facilitator asked us to go around the circle and share, "What makes you happy." The smell of fresh cut grass, snuggling in bed with loved ones, sitting…
January 21, 2014
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Go with the flow in 2014

Work Life Balance
I haven’t written out annual goals or a marketing plan for my business in two years. On purpose. Yet, I own two successful international coaching/consulting firms, supervise a professional team of eight, travel, am continually generating…
28 Comments
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December 17, 2013
https://reneetrudeau.com/wp-content/uploads/2013/12/go-with-the-flow-image-e1387232054661.png 189 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2013-12-17 02:41:062017-03-06 12:21:43Go with the flow in 2014

Are you connected to your rhythms?

Work Life Balance
For the last two and a half weeks, I've felt pretty worthless at work. Things seemed to take longer than they should, my team members and I navigated a lot of technical snags, meetings kept getting rescheduled, communication with our key…
November 12, 2013
https://reneetrudeau.com/wp-content/uploads/2013/11/IMG_0372-e1384208419256.jpg 255 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2013-11-12 03:10:232017-03-06 12:13:02Are you connected to your rhythms?

Slowing Down On the Inside

Work Life Balance
Last week I attended a parenting workshop at my son’s elementary school on peace-based education. The seminar offered kids and parents models for conflict resolution and ideas on how to more mindfully navigate our relationships. The entire…
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March 19, 2013
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Rest

Work Life Balance
As I'm juggling summer camp logistics for my son, final editing on my new book, retreat prep/facilitation, managing business details and interviewing/training staff I find myself spiking with envy when I see my friends summer vacation photos. Last…
June 15, 2012
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Reflecting

Work Life Balance
It's Thursday morning, December 29th. I'm sitting in front of our fireplace in my floral pajamas with a mug of chamomile tea and an inspirational Osho Zen card deck. I've arranged for my son to attend an all-day winter nature camp so I can…
December 31, 2011
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Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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info@reneetrudeau.com

P.O. Box 153104
Austin, TX  78715

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

April 24, 1:30pm-5:30pm ET ~ REBIRTH: A Soulful Self-Renewal Retreat ~A virtual/online experience~ Learn more here.

2021 New Way of Being Retreats at 1440 (Santa Cruz, CA) ~ Date TBA

2021 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA

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