Awakening Your Wild Soul: A Women’s Self-Renewal Retreat

Kripalu Center for Yoga & Health, Berkshire Mountains, MA Oct. 13-15

**Registration now open**

Enroll Now

Find your center. Restore inner peace.  Nourish your body & Spirit.   Replenish your well.  Learn to let go.

self-care women's retreat

“A woman in harmony with her Spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself ” Maya Angelou

Program Details

Do you long to reconnect with your wild soul? Are you in transition and asking, “What is uniquely mine to do?” Would you like to stand in your sovereignty and be 100% you in all situations?  Transformational coach, author and master retreat facilitator Renee Trudeau has designed a deeply restorative, nature-based self-renewal retreat just for women.  Experience how to:

  • Awaken your feminine power and learn daily practices for cultivating and harnessing this energy.
  • Ignite your alive-ness: strengthen and trust your intuition so you can feel more awake and in flow with life.
  • Explore the “Goddess Life” (and what that means for you) and find your work/play/rest sweet spot!
  • Speak your truth and awaken your essence through dancing, community, singing and ritual.
  • Unleash your creativity and learn about the alchemy and power of regenerative rest.
  • Anchor in the art/science of self-care: learn how to cultivate your desired state of being.
  • Rest in stillness, nature, meditation, Yoga Nidra and learn Renee’s favorite practices for peace and well-being.

Enjoy authentic connection with soulful women in their 20s–80s as you embrace new ways of being and experience greater freedom and joy. Read feedback from past retreat attendees here.

**Ideal for women at all life stages, especially those in transition.  “Come as you are.” Renee has been coaching/supporting/empowering/nurturing women through every stage of life for more than 20 years. **

radical self-care

Location Details

Kripalu Center for Yoga & Health provides a sanctuary for your body and soul. A stay at Kripalu immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. While you are here, we invite you to enjoy daily yoga classes, our world-class natural-foods cuisine, massage and healing arts, hiking and walking trails, a lakefront beach area, indoor whirlpool and sauna, a labyrinth, extraordinary views—all in the natural beauty of the Berkshire Mountains of western Massachusetts.

Cost & Registration: Learn more here.

Tuition, Meals & accommodations: starts at $635 for the package.
Details/registration: Detail and registration coming soon at www.kripalu.org

For registration information or travel help, visit www.Kripalu.org.

COVID Safety Precautions: We have contracted to hold this retreat in a large, airy, expansive room so there is plenty of space for all and plenty of clean, fresh air and access to the outdoors where we will be as much as possible! Please reach out to info at reneetrudeau dot com with any questions at all.

“Renée is so powerfully professional and so forcefully human and kind. Her presence inspires us all. This retreat was a life-altering experience.”

Toronto, Canada

Donna A.

“During a woman’s life, she has the need to retreat, replenish and re-energize. Renée created a safe and sacred space at her retreat and taught me how cultivate — and practice — the art of self-care.”

Board, Kripalu Center for Yoga & Wellness, Lenox, MA

Carol O’Neil

“Renée Trudeau has saved me repeatedly; her books, her tools/techniques, and dang, merely her PRESENCE has been nectar for my struggling soul.”

Washington D.C.

Elizabeth

“Renée is a transformative and compassionate speaker/teacher/woman who exudes the message that we are all powerful and worthy.”

New York, NY

Deborah S.

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Renée has the amazing ability to create a nurturing, sacred space that honors and celebrates each woman. Her retreat was transformative; I am still using what I learned from her in my daily life.”

Munich, Germany

Mary K.

“Renee has a wonderful energy for leading retreats. Loved the pace and format. A deeply restorative and incredibly satisfying retreat.”

San Diego, CA

Julia J.

“I have 'retreated' with Renee many times-- this work has saved my life. Every time I leave with new insights and tools. Always a wise investment.”

Grafton, VT

Erica

“Renée is so powerfully professional and so forcefully human and kind. Her presence inspires us all. This retreat was a life-altering experience.”

Toronto, Canada

Donna A.

“During a woman’s life, she has the need to retreat, replenish and re-energize. Renée created a safe and sacred space at her retreat and taught me how cultivate — and practice — the art of self-care.”

Board, Kripalu Center for Yoga & Wellness, Lenox, MA

Carol O’Neil

“Renée Trudeau has saved me repeatedly; her books, her tools/techniques, and dang, merely her PRESENCE has been nectar for my struggling soul.”

Washington D.C.

Elizabeth

“Renée is a transformative and compassionate speaker/teacher/woman who exudes the message that we are all powerful and worthy.”

New York, NY

Deborah S.

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Of all the programs I’ve taken over the last twenty years, this compassionate women’s retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”

Freeport, ME

Patty

“Renee has a wonderful energy for leading retreats. Loved the pace and format. A deeply restorative and incredibly satisfying retreat.”

San Diego, CA

Julia J.

“I have 'retreated' with Renee many times-- this work has saved my life. Every time I leave with new insights and tools. Always a wise investment.”

Grafton, VT

Erica

Read More

(Watch a 3 min. retreat video.) Self-care—the art of attuning and responding to your needs and desires—is a moment to moment process. It’s not about adding something to your to-do list; it’s about cultivating a new way of being.”  – Renee Trudeau 

Enroll Now

Your Facilitator/Guide

Renée Peterson Trudeau is an internationally-recognized transformational coach/speaker and catalyst, president/founder of Austin-based Career Strategists and the author of two award-winning books The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. A visionary teacher for more than 25 years, Renee is on the faculty at Kripalu Center for Yoga & Health, 1440 Multiversity, The Art of Living Retreat Center, Omega Institute,  Esalen Institute and she has certified 450+ women leaders in more than 10 countries to facilitate Personal Renewal Groups/retreats for women based on her award-winning self-care curriculum. Passionate about supporting people in coming into balance through practicing the art/science of self-care, Renée has been creating/facilitating transformational events for two decades. An evangelist for the healing power of nature, Renee grew up in the Sierra Nevada Mountains of CA, the rolling Texas Hill Country and the Blue Ridge Mountains of NC, where she now resides full-time. She’s been featured in The New York Times, Spirituality & Health, US News & World Report, and more. A new empty nester and graduate of the Wisdom Heart Mystery School, she is now pouring her energy into Wild Souls Nature Adventures. Learn more: http://www.ReneeTrudeau.com

Can’t make it?

  • Join Renee Sept. 15-17 in NC for Sing, Dance, Pray: Romancing the Beloved; learn more.
  • Join Renee Jan. 19-21 or in fall 2024 at Kripalu Center for Yoga & Health for Sing, Dance, Pray: Romancing the Beloved; learn more.
  • Sign up for one of our virtual self-care retreats with Renee.
  • Hire Renee to create a custom retreat for your team or company.
  • Join us Jan. 27-29 at Kripalu Center for Yoga & Health for Awakening Your Wild Soul.
  • Read/subscribe to Renée’s weekly self-care blog.
Sign up and receive my meditation on How To Start Your Day Intentionally.

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Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

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Upcoming Events

December 1-31st ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

December 21st ~ Solace: A Winter Solstice Deep Rest Retreat, 3:00 – 5:30 p.m., a 2.5 hour live virtual retreat experience on Zoom. Details/Register.

December 22nd ~ Wild Souls Movement w/ Renee near Asheville, NC – Sundays 9:30-11 a.m. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, dissolve anxiety/stress, and celebrate community. Learn More.

*SAVE THE DATE* April 25, 2025 ~ Tending Your Creative Fire: A Women’s Self-Renewal Retreat ~ 9 a.m. – 5 p.m. Lake Logan Conference Center, Canton, NC. Registration opens Jan. 1st.

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through December. More Details here.