Sing, Dance, Pray: Romancing the Beloved 

Retreat Overview

Do you long to reconnect with your wild, creative soul? Are you in transition and asking, “What is uniquely mine to do?” Would you like to learn allegiance to self and how to show up 100% you in all situations? 

Transformational teacher/catalyst, author and master retreat facilitator Renee Trudeau has designed a deeply restorative, nature-based self-renewal retreat just for women. Experience how to:

• Awaken your feminine power and learn daily practices for cultivating, harnessing and managing your energy.
• Ignite your alive-ness: strengthen and learn to trust your intuition so you can feel more awake, wild and in-flow with life.
• Explore new ways of being and how to stand in your Sovereignty.
• Awaken your essence (the beloved) through dance, community, song and ritual.
• Unleash your creativity and learn about the alchemy and power of regenerative rest.
• Anchor in the art/science of self-care: learn how to cultivate your desired state of being.
• Practice speaking your truth and releasing old structures that no longer serve you.
• Rest in stillness, nature, meditation, experience Yoga Nidra deep relaxation and learn Renee’s favorite practices for cultivating peace and joy in daily life.

Enjoy authentic connection with soulful women of all ages as you embrace new ways of being and experience greater freedom and joy. Hear from past retreat attendees here.

**Ideal for women at all life stages, especially those in transition. Renee has been coaching, supporting, empowering and nurturing women through every stage of life for more than 25 years. She invites you to “Come as you are.” **

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You are the beloved. ~ Buddha

Who is Coming?

“There are many reasons I have been retreating with Renee for 15 years, but as an entrepreneur/creative, one of the biggest is the WOMEN she attracts: wow! Powerful, alive, real, soul-centered and heart-driven; many of my closest friends, peer mentors and women I turn to for sage counsel– I met through Renee. She models sisterhood like no other!”  ~ Sarah (read testimonials)

This retreat is especially designed for women who desire to make a powerful impact in the world! To fully share our gifts and respond to our unique calling, we need to learn to deeply resource ourselves. We must learn to cultivate sovereignty, sustainability for self and courageously model this for other women.  Come explore new ways of being/seeing with soulful, creative women leaders from across the U.S. who have deep commitment to self-care, aliveness, creativity and tending to their souls … tending to the beloved.

Retreat Location & Experience

 ~ Restore inner peace.  Nourish your body & tend to your soul.  Replenish your well.  Learn to let go. ~ 

Located in the Smokies, the oldest mountain range in the world and just off the Blue Ridge Parkway in Western North Carolina (a powerful land, embued deeply with the energy of the Divine Feminine), Lake Logan Retreat Center has been a healing sanctuary for body, mind and soul since 1930. These beautiful, sacred mountains hold you in a warm, forgiving, gentle embrace. This intimate, nature-based retreat space offers all the comforts of home including peaceful, private rooms right on the lake, 500 acres of forest bathing/hiking, daily yoga, ecstatic dance and deep relaxation Yoga Nidra, fresh, local southern-influenced cuisine, massage and Aryurvedic self-care practices, inspiring music and song circles, a stunning lakefront beach area, swimming and kayaking and extraordinary views—all in the stunning beauty of the Blue Ridge Mountains of NC (45 min. from the Asheville airport).