Dear Come to the Well Retreat Sisters ~ Here are all the retreat resources I promised. (Keep this link/page—it has many recommended/curated resources.).
An invitation ~ join me in the ancient redwood trees in California March 20-22 for Awakening Your Wild Soul: Women’s Self-Renewal Retreat at 1440 Multiversity (Discount if you bring a friend; register here.) And, just added: I’ll be leading a spiritual pilgrimage on Iona Scotland Sept. 23-29, 2027–email to be on the early invite list. Every retreat I do is different. You can view all my 2026-27 retreats as of today.
Support pod dates: I encourage you to reach out TODAY to your support sister(s) and set up a hiking date/trip to Barton Springs/Stroll around the Lake/Zoom tea or a call. Meet as many times as you are able and keep checking in on your self-care promise. Revisit your retreat packet/journaling answers: what has you curious? What surprised you? What kept coming up?
Online retreats: View/download any online retreat (video/audio download) at your convenience; women love these mini retreats—enjoy them from your bathtub, the jogging trail or your favorite cozy nook! Check our Solace for a deep rest retreat. Download/learn more here. My life balance books are also available in digital form on my site www.ReneeTrudeau.com and on Amazon. Both are for women at all life stages.
Want to facilitate or co-facilitate a group or retreat for friends or women in your community? Are you passionate about empowering women through leading women’s circles and retreats? Drawing from my 30+ years of experience—training over 450 facilitators and teaching at the Kripalu Center for Yoga & Health—I’ve created a beautiful self-paced training and mentoring course. Available for download 24/7, this video course gives you everything you need to start facilitating women’s groups with confidence. This course is based on our highly regarded RTA Facilitator Training Program. For a limited time, you can access Secrets to Facilitating Life-Changing Groups/Retreats in Uncertain Times for just $195 here. (One registration per facilitator, please.)
With joy and gratitude—Renee and the RTA Team info@reneetrudeau.com P.S. I love to receive testimonials about your retreat experience—feel free to send any my way! You can read testimonials from past retreats here.
YES-custom workshops, presentations and retreats. I’m booking speaking events now through 2026-27 and would love to support your team/company/women’s conference or nonprofit. My primary work is speaking to companies, organizations and at conferences around finding balance/resiliency through practicing the art & science of self-care. Whether it’s a 50-minute keynote, an interactive workshop or a half or full-day custom retreat, I’d love to support your team, employees, women’s network or speak at your next regional/national conference. Recent clients include: Advent Health, The Episcopal Church Women, Merrill Lynch, The Hewlett Foundation, Council on Family Violence, Bank of America, The Center for Women in Law, The National Association of OB-GYNS, hospitals, law firms, churches, universities, nonprofit organizations and national women’s leadership forums. I’ve been speaking professionally for more than 25 years. Learn more here.
Daily/weekly inspiration: Receive daily inspiration on our global Live Inside Out Facebook page or Instagram page where I share real-world tips/ideas for slowing down and living more intentionally. You are subscribed to my weekly Live Inside Out blog that comes out Tuesdays. You can unsubscribe after receiving the blog on Tuesday if you like.
ADDITIONAL RESOURCES I PROMISED:
- Playlist! Go to my Spotify Profile; here is the playlist. I created for our retreat. All our songs are on there!
- Community Song Circles! Check out Lisa Littlebird www.thebirdsings.com, www.HeatherHoustonmusic.com and www.maggiewheeler.net –all in California. Lisa and Heather offer training and group song circles online and in-person—tell them we’re friends! I trained with Lisa, and am dear friends with Maggie. In Austin look up my friend Sarah Bentley. Here are our songs.
- Poems/books: I recommended Lost Connections by Johann Hari. I read poetry from Mark Nepo (The Friend). Also “Iona Dreaming” sauntering passage from Claire/”Iona Dreaming” memoir. I also read from my book Nurturing the Soul of Your Family.
With joy and gratitude—Renee and the RTA Team info@reneetrudeau.com P.S. I love to receive testimonials about your retreat experience—feel free to send any my way. You can read testimonials from past retreats here.
Reminder: all of the materials and exercises from the retreat are Copyrighted/Renee Trudeau & Associates; please do not copy, distribute or use any of the materials or exercises from the retreat with others unless you have secured express permission at info@reneetrudeau.com.
