Tag Archive for: Alive

My Favorite Question: What Makes You Come Alive?

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Monday my workday was packed with deadlines. Regardless, I layered up, headed out into the sub-freezing temps at 7:30 a.m. and hiked into the Pisgah Forest to meet my outdoor fitness tribe for a cardio/strength training session. Three mornings/week…
self-care

What Wakes You Up (+ a message from my Dad)?

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My father--a brilliant, eccentric, adventurous, life-loving physician and ardent student of philosophy--died suddenly of a heart attack at age 56 (my current age). He crossed over on Dec. 3rd leaving six children. "Don't die with your music…
self-care

What makes you come alive?

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What makes you come alive?
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Popular Blog Posts

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Feeling Out of Sorts? Start with Self-Compassion

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February 1-28th ~ Solace: A Deep Rest Winter Retreat, a 2.5 hour virtual retreat experience on Zoom. Learn more/Download.

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Wild Souls Movement w/ Renee near Asheville, NC – Sundays 9:30-11 a.m. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, dissolve anxiety/stress, and celebrate community. Next Class: March 2nd. No class Feb. 23rd. Learn More.

February 20th ~ Soul Tending: The Art of Spiritual Self-Care ~ 10 a.m. to 1 p.m. Kanuga Conference Center.  Learn more/Register.

April 25, 2025 ~ Tending Your Creative Fire ~ A North Carolina Women’s Retreat ~ 9 a.m. – 5 p.m. Lake Logan Conference Center, Canton, NC. Registration now open!

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through February. More Details here.