Tag Archive for: art of living

Eight Ways to Own Your Personal Power

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Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.

5 Ways to Have Your Best Day Ever

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Lately, my schedule has been really erratic. We've been in the middle of a move and some of my nourishing daily routines have taken a back seat. But, the one thing I stick to as much as possible—no matter what's going on—is entering the…
self-care

If it Doesn’t Flow, Let it Go

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“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.”―Lao…

Holding it Together is Overrated

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As the oldest of seven and the product of overachiever parents, I'm known as a hyper-competent woman "who always has answers and knows where she’s going,” the go-to girl and the person who always seems to have it together. And, as I move…

Tag Archive for: art of living

self-care

September 19-21st ~ Soul Tending: Cultivating Grace, Power & Intuition: A Women’s Self-Renewal Retreat at Art of Living Retreat Center

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Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Upcoming Events

August 1-31st ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Register here.

Wild Souls Authentic Movement Class ~ September 7, 14 & 28. Join like-hearted women every Sunday for connection and movement. Brevard, NC.  Learn more.

Fall Date TBD ~ Breaking the Habit of Being Yourself: A Wild Souls Experiential Workshop on Big Rock in Dupont. Open to men and women. Learn more.

Fall 2025 Women’s Empowerment Communications Internship. Interviewing now; learn more.

March  20-22, 2026 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at 1440 Multiversity, Santa Cruz, CA. Details coming soon!