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mindfulness

Can you be with things exactly as they are?

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Everywhere I go, people are echoing variations of the same song: 2020 changed how I see and feel about everything. I don't want to go back but I'm not sure what direction I should head. Now what?  While things are definitely shifting, we can't…

Meet Me on the Mountain Top!

Early last week, after our son went to school, my husband and I took an early morning walk together. This doesn’t happen often. Like most families, the mornings are usually very full. But we feel certain my husband will be working again…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

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Self-care is Not About Improving Yourself

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Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

Sept. 1-30 ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures. Learn more.

Nov. 2021 ~ Brevard Music Center, Brevard, NC Awakening Your Wild Soul: A Women’s Self-Renewal Retreat (details and registration coming soon!)

Feb. 4-6, 1440 Multiversity (Santa Cruz Mountains, CA) Awakening Your Wild Soul: A Women’s Self-Renewal Retreat. Details coming!

May 6-8 Art of Living Retreat Center (Boone, NC) Awakening Your Wild Soul: A Women’s Self-Renewal Retreat. Details coming!

REBIRTH: A Soulful Self-Renewal Retreat ~A virtual/online experience~ Learn more here.

2022 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA