Tag Archive for: carl jung
Considering Therapy? Read This First.
emotional self-care, NewsletterWhenever these calls come in, I try and encourage my friends to slow down, step back and approach this process with mindfulness and intention. Take your time to get this right; you’re going to be sharing your innermost thoughts and feelings with this person. I’m a big fan of psychotherapy as one of many healing modalities.
8 Ways To Embrace Your Shadow
Mindfulness, NewsletterWhile I love celebrating Christmas as a season of light and time of spiritual renewal, sometimes the days before and after this sacred holiday can be a bit dark for me. Between the cold, grey weather, honoring my deceased mother's Dec. 20th…
Considering Therapy? Read This First.
emotional self-care, NewsletterWhenever these calls come in, I try and encourage my friends to slow down, step back and approach this process with mindfulness and intention. Take your time to get this right; you’re going to be sharing your innermost thoughts and feelings with this person. I’m a big fan of psychotherapy as one of many healing modalities.
8 Ways To Embrace Your Shadow
Mindfulness, NewsletterWhile I love celebrating Christmas as a season of light and time of spiritual renewal, sometimes the days before and after this sacred holiday can be a bit dark for me. Between the cold, grey weather, honoring my deceased mother's Dec. 20th…
Considering therapy? Read this first.
emotional self-care, NewsletterWhenever these calls come in, I try and encourage my friends to slow down, step back and approach this process with mindfulness and intention. Take your time to get this right; you’re going to be sharing your innermost thoughts and feelings with this person. I’m a big fan of psychotherapy as one of many healing modalities.
9 Ways To Embrace Your Shadow
Mindfulness, NewsletterWhile I love celebrating Christmas as a season of light and time of spiritual renewal, sometimes the days before and after this sacred holiday can be a bit dark for me. Between the cold, grey weather, honoring my deceased mother's…
5 tips for choosing a therapist
Self-Care Who looks outside, dreams; who looks inside, awakes. Carl Jung In the past month I probably received at least ten requests from friends asking for referrals for great therapists. Whenever these calls come in, I try and get my friends…
On being anxious (and how to remove cat hairs)
Mindfulness The summer before 6th grade, my parents moved me and my four brothers across the country--away from my best friends Ann, Karen and Laura--to an alternative school on a yoga commune in the Sierra Nevada mountains of CA (this was part…