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Tag Archive for: choosing love over fear;

7 Reasons to Choose Love Over Fear

Newsletter, Self-Care
I remember a few years ago pulling up at my local polling place to vote and seeing a long line wrap around the building. The anxiety in and around the voting space was thick and palpable. After ten minutes of waiting, I almost turned around…
July 2, 2023
https://reneetrudeau.com/wp-content/uploads/2023/07/IMG_3513-1-scaled.jpg 1920 2560 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2023-07-02 13:24:252023-07-03 13:47:147 Reasons to Choose Love Over Fear

7 Reasons to Choose Love Over Fear

Mindfulness, Newsletter, Self-Care
I remember a few years ago showing up at my local polling place to vote and seeing a long line wrap around the building. The anxiety in and around the voting space was thick and palpable. After ten minutes of waiting, I almost turned around…
August 1, 2022
https://reneetrudeau.com/wp-content/uploads/2017/06/dawid-sobolewski-285650-howtobehuman-1.jpg 400 600 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2022-08-01 08:37:382022-08-02 19:39:407 Reasons to Choose Love Over Fear
mindfulness

Is There A Third Path I’m Not Seeing?

Mindfulness, Newsletter
Ever find yourself at opposite ends of the table (or football field) from a friend or family member around an issue and unable to find a resolution?  This week I'm asking, "Is there a third path I'm not seeing?" Watch my two minute video:  Find…
September 6, 2021
https://reneetrudeau.com/wp-content/uploads/2021/09/third-path2.jpg 450 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2021-09-06 18:47:512021-09-06 18:47:54Is There A Third Path I’m Not Seeing?
self-care

(Video) How Can I Be Kinder to Myself?

Newsletter, Self-Care
Lately I have found myself often saying, "It's a really hard time to be a human."  When things get this intense (monumental natural disasters, seismic political unrest, widespread economic uncertainty, a pandemic that doesn't seem to end) on…
August 30, 2021
https://reneetrudeau.com/wp-content/uploads/2021/08/stones.jpg 450 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2021-08-30 12:05:192021-08-30 14:44:17(Video) How Can I Be Kinder to Myself?
mindfulness

Who Would I Be Without My Fear?

Mindfulness, Newsletter
Ever notice what your body does when you have fearful thoughts? Often we contract, constrict, become smaller and shut down. Maybe your shoulders hike up, your upper back feels tight or your stomach churns. As author/trauma expert Bessel Van…
August 23, 2021
https://reneetrudeau.com/wp-content/uploads/2021/08/Renee-blog.jpg 450 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2021-08-23 14:34:202021-08-23 15:03:54Who Would I Be Without My Fear?
mindfulness

7 reasons to choose love over fear today

Mindfulness, Newsletter
Last week I took advantage of early voting. The location I showed up had a long line. The anxiety in and around the voting space was thick and palpable. After ten minutes of waiting, I almost turned around and left. The tension and nervousness,…
November 2, 2020
https://reneetrudeau.com/wp-content/uploads/2020/11/bantersnaps-lEKN0Vd257k-unsplash-scaled-e1659453308233.jpg 338 600 Luisa V https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Luisa V2020-11-02 11:55:002020-11-02 12:22:427 reasons to choose love over fear today
mindfulness

7 reasons to choose LOVE over FEAR in 2020

Mindfulness, Newsletter
Last week I took advantage of early voting in Texas.  All the voting locations near me had incredibly long waits so I ventured farther south to a voting spot in a large shopping center on the outskirts of Austin. I walked into the bright, air-conditioned,…
March 2, 2020
https://reneetrudeau.com/wp-content/uploads/2020/03/john-tuesday-0QV-SDRPmx0-unsplash-scaled-e1583187957852.jpg 1703 2560 Colleen Burross https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Colleen Burross2020-03-02 16:55:442020-03-30 12:20:597 reasons to choose LOVE over FEAR in 2020
mindfulness

7 reasons to choose LOVE over FEAR in 2017

Mindfulness, Women's Retreats
Recently I returned home from an amazing women's retreat (an early birthday present!) feeling euphoric and transformed. My husband and son picked me up from the airport. My teen had just returned from a late-night sleepover so my expectations…
January 2, 2017
https://reneetrudeau.com/wp-content/uploads/2015/08/friendsphoto-e1439037878724.jpg 204 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2017-01-02 17:22:282019-05-13 11:14:507 reasons to choose LOVE over FEAR in 2017

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Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

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