Posts

How often do you abandon yourself?
Newsletter, Self-CareOnce while facilitating a women's retreat at Esalen, I shared my definition of self-care with the group: the art of attuning and responding to your needs and desires moment to moment. Then I asked the circle, "Do you feel safe with yourself?"

Unplugged
Work Life BalanceAre you really living your life ... or are you watching your life being lived? Last night my husband told me he “likes me better the way I am right now.” I’m at the beginning of an 8-week writing/creativity sabbatical and the ah-has…

Let Go
Self-CareThe person closest to me in the world had their performance review last week. He mentioned about two weeks ago that he wanted some coaching to prepare for this (this is something I get paid big bucks to do for others on a regular basis and…