Tag Archive for: live inside out
Are you stingy with your love?
Self-Care
This spring marked the 15-year anniversary of my mom’s passing. Healthy and active, she died at age 60 from congestive heart failure as a result of a sudden, serious case of the flu leaving behind six children ages 19 to 34.
She’s…
7 ways to live inside-out
Mindfulness
Last week my husband I were at a dinner party with several other couples. Henry and Amy were lamenting about how much their lives had changed since our potluck dinner the month before. “Just a few weeks ago I was seriously contemplating…
Do you live … intentionally?
Mindfulness
My family is thinking of moving to a different area of Austin. This is part of a larger plan we're piecing together around how we want to work, play, connect, foster community, generate revenue and "be" in the second half of our life. (Read…
5 reasons I take retreats
Self-Care
“Are you listening to your life--what is it trying to tell you?” Renee Trudeau
Stephen Cope, MSW, author and director of Kripalu’s Institute for Extraordinary Living says retreats don’t change our lives as much as they change…
Do less, experience more
Self-Care
There are three kinds of people in the world: those whose self-worth rests entirely on “doing”; those who can’t relax and play until they’ve “done their work” (the good old Puritan work ethic); and those who can relax and play…
Do You Need to Reset?
Self-Care
In the mid-seventies--as part of a radical move to simplify their lives--my parents hauled my four brothers and I from bustling San Antonio, TX to a remote area of Northern California. We lived in the majestic Sierra Nevada Mountains near…
Living from the Inside-Out
Work Life BalanceOctober overwhelm. It’s an old familiar friend. With my natural proclivity to “always think big” (I am a dyed in the wool entrepreneur!), underestimate how much time is needed for tasks and my tendency to take on too much at one time--I…
Ahhh….A Change Is Needed!
Self-CareMy husband and I had a challenging time around communication this past week. Of course, I can quickly blame it on his heady, introverted nature (he’s an INTP if you know Myers Briggs speak), but the truth is it takes two to tango.
At the…
Choosing Love Over Fear
Self-CareThere are only ever two choices: love or fear. Which path will you take?
My writing sabbatical this past July/August was incredible. Incredibly intense that is. I told a friend the other day it was like 30 years of therapy in two months. I…
Listening
Self-CareWe just finished a wonderful dinner of New Mexican red chile roasted veggie enchiladas. We were joined by some dear neighbors and before everyone headed home we gathered our four sweet children ages five to nine for a school year blessing (they…
What the World Needs Now
Women's Empowerment Even though I come from a large family, growing up, I often felt isolated.
My parents were big seekers. Much of their energy was spent on their personal quest to find or experience God---and they encouraged us to do the same.
Yet, in the…
Success
Work Life Balance I was interviewed last week by a national women’s magazine on the subject of women and success.
It’s got me thinking.
I shared with the editor some of the things my team and I observe through our coaching business:
-how women define…