Tag Archive for: minfulness

mindfulness

Want to Feel More Free? Do it Differently

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This past weekend while hunkering down during the epic ice storm in Western North Carolina, my husband and I did a couples mindfulness class that explored habitual ways of relating.  The day before, I tried a new Thai soup recipe and picked…
mindfulness

Want to Feel More Free? Do it Differently

,
This past weekend my husband and I went to an exciting personal development workshop. Then, yesterday, we visited thermal hot springs and tried a new Greek restaurant. And today, I spontaneously decided to gather friends for a community song…
mindfulness

Want to Feel More Free? Do it Differently

,
This past weekend my husband and I went to an exciting personal development workshop in Asheville. Then yesterday, we visited thermal hot springs and tried a new restaurant. And today, I spontaneously decided to lead a community song circle…
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