Tag Archive for: new way of being
A New Simplicity
Life Balance
I attended an awesome women’s retreat yesterday with the fabulous Anita Johnson and the divine Elissa Shapiro.
What came through loud and clear for me at the retreat was a desire to yes, simplify and do less (read more), but also to use…
Do It Different
Self-Care
Over the past two weekends I saw some amazing art at E.A.S.T. (I feel so lucky to live in Austin--a progressive oasis in the center of Texas; our tourism plug for years was "Austin, what the rest of the country had in mind!")
Having the opportunity…
Surrendering
Self-Care
This past week I participated in an amazing one-day conference for 2000 women. It was an inaugural event and I was delivering the closing keynote, a workshop session to 300 women, my organization was staffing/working a booth and I was signed…
Shifting
Women's Empowerment
Friday I got triggered.
One of my team members told me they wouldn’t be available to help me this week as I prepare for several major events.
I translated this into “I’m not supported in the world."
And I immediately felt a strong…
More Harmony, Please
Life & Career Coaching, Self-Care
This past week was a doozy.
It seemed everywhere I turned—clients, friends, school, family, businesses—people were in disequilibrium.
On a personal note, it makes sense that I would experience some resistance given that on top of our…
A New Way of Being
Self-Care(This morning I found this scribbled on the back of a page in my journal. It's from the first week of my summer writing sabbatical. June 22, 2011. You can read more about my summer here.)
The deepest part of me desires to WAKE UP and evolve…
Living from the Inside-Out
Work Life BalanceOctober overwhelm. It’s an old familiar friend. With my natural proclivity to “always think big” (I am a dyed in the wool entrepreneur!), underestimate how much time is needed for tasks and my tendency to take on too much at one time--I…
Ahhh….A Change Is Needed!
Self-CareMy husband and I had a challenging time around communication this past week. Of course, I can quickly blame it on his heady, introverted nature (he’s an INTP if you know Myers Briggs speak), but the truth is it takes two to tango.
At the…
Breathe
Work Life BalanceI heard a movement teacher say the other day that every time we take a deep breath, our physiology and emotional makeup is completely altered. So in other words, remembering to breathe, can be life changing!
I returned back to the office this…