Tag Archive for: renee trudeau

Your Stillpoint
Work Life BalanceLast week, over the course of several days, we received a handful of emails and phone calls from entrepreneur clients and colleagues sharing the news that their start-up businesses were not where they needed to be financially at year-end and…

Overwhelm
Life BalanceI define life balance as having enough time, energy and resources for those things that are most important to me.
So is feeling overwhelmed—the suitor currently knocking on my door asking for a dance-- what happens when this is not the case?
I’m…

We’re All Connected
Women's Empowerment“We have flown the air like birds and swum the sea like fishes, but have yet to learn the simple act of walking the earth like brothers.” - Martin Luther King, Jr.
Growing up with my six siblings, the phrase we often heard from my mom as…

Are You Connected to Your Needs?
Self-CareThis morning as I drove my seven-year old son to school, I mused out loud “Should I go to Yoga or Nia this morning?” I love both, but was juggling a really full day with a lot of deadlines, so I was pondering which might support a more flowing…

Play
Life BalanceOne of my favorite songs when I was a kid was The Marvelous Toy by Peter, Paul and Mary (the album Peter, Paul and Mommy was constanly playing in our house when I was growing up in the early seventies).
I loved the feeling of wonder and joy…

Thank You Jonah
Self-CareMy husband and I are taking a seven-week parenting class right now.
Most of us weren’t “born” to know how to consciously parent and many of us didn’t have healthy models for how to be in relationship, so getting support on how to do…

A Soft Place to Fall
Self-Care“Your ordinary self is enough.” Carol Orsborn, author/speaker
I recently spoke at a national women’s conference and had a wonderful conversation with a woman from South Africa who leads groups for domestic violence survivors in PA. We…

We Are All One
Self-CareA couple of weeks ago, my son and I were out watering some new plants in our yard.
He called out to me in a very disturbed voice to come over to the sidewalk that runs along the side of our home. He had discovered a dead pigeon. It was beautiful…

Mystery
Work Life Balance Photo: I shot this photo in the Santa Elena Canyon on our last hike in Big Bend National Park before heading back to Austin. All week I kept telling my family how badly I wanted to see a snake on our trip. This guy poked his head of a stream…

