Tag Archive for: self-renewal for moms
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Win my 2015 Year of Self-Care Mother’s Day Giveaway!
Life Balance Self-care—the art of attuning and responding to your needs and desires—is a moment to moment process. It’s not about adding something to your to-do list; it’s about cultivating a kinder, gentler relationship with yourself. Renee…
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I Am a Social Activist
Women's Empowerment This past Sunday my son and I stumbled upon Lady Gaga's new Born This Way initiative, launched recently at Harvard, which focuses on heightening understanding around bullying and promoting a more compassionate society. It spurred a great…
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Anchoring
Self-CareMany of our clients, my friends and family have expressed lately that they feel extremely untethered. There seems to be a large contingency of us that feel as if we’re in the middle of a big storm in choppy waters and we’re not quite sure…
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Being Seen
Self-CareMy sweet son just turned eight. His class has a beautiful ritual of honoring each child on their birthday with a song circle and accolades. My husband and I attended Jonah’s birthday circle last Friday and the experience really moved me. To…
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The Release
Self-CareHappy New Year! Being a coach and someone who is always exploring the realm of "human potential," I love the New Year. It's a great time to release what didn't serve you or blocked you in the previous year (some of my friends even like to write…