Self-care—the art of attuning and responding to your needs and desires—is a moment to moment process. It’s not about adding something to your to-do list; it’s about cultivating a kinder, gentler relationship with yourself. Renee Trudeau
I remember the first time I ever attended a powerful women’s retreat. I left the experience feeling aligned, deeply renewed, reconnected, supported and on FIRE! To say it was a life-changing experience would not be an exaggeration (read 5 Reasons I Take Retreats). This memory inspired me to create an annual Mother’s Day retreat giveaway that includes registration to one of my retreats plus an entire suite of my favorite self-renewal services/products to help you reconnect with who you are and experience greater peace and harmony in everyday life.
Would you like to win an entire year of nurturing nourishment and support from me? Have you dreamed of taking a retreat but it always seemed out of reach? Are you finally ready to start making your needs and desires a priority? We’re so excited to announce our 2015 Year-of-Self-Care Mother’s Day Giveaway (a $1850 value). Woohoo!
Ready to enter to win? It’s easy-breezy and takes just three minutes.
1. Join my Live Inside Out with Renee Trudeau Facebook community and
2.share your response to, “What does self-care mean to me?” in the comments section below on this post anytime between Friday April 10 and Saturday, April 18th. We’ll announce the winner on Sunday, April 19th (the self-renewal retreat you’ll attend is April 24th!).
Here are all the details for our 2015 Year-of-Self-Care Mother’s Day Giveaway.
This Mother’s Day, let’s focus on mothering ourselves and attuning to what we most need to feel fully alive, on-purpose and joy-full. Sending each of you full permission to make your self-care a priority this Mother’s Day and every day.
P.S. Want Mother’s Day, May 10 to mark a new way of being for you? Consider joining or becoming certified as an RTA-Certified Facilitator and facilitate self-care groups/retreats for moms in your community. This powerful 12 year-old group coaching program now includes hundreds of women’s circles meeting in ten countries around the globe!
Photos from the Lady Bird Johnson Wildflower Center where the April 24 retreat will be held in Austin, TX!
Subscribe here to Live Inside Out, a weekly blog written by life balance teacher/author and Career Strategists president, Renée Peterson Trudeau. Offering speaking, custom workshops, training, books/telecourses and individual coaching focusing on self-renewal for women, her work has appeared in The New York Times, Good Housekeeping, Spirituality & Health and more. Thousands of women in ten countries are becoming RTA-Certified Facilitators and leading/joining self-care groups based on her award-winning curriculum. She is the author of The Mother’s Guide to Self-Renewal and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. She lives in Austin, Texas, with her husband and 13 year-old son. More on her background here.