Tag Archive for: sustainable
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(Video) What Is Draining You, What Is Feeding You?
Mindfulness, NewsletterI've been talking to a lot of friends and clients who are reflecting on how best to use their energy this year. Our energy or our life force--which includes our innate gifts and learned skills --is precious. It’s the currency that allows…
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Sustainability … for Self
Self-Care The next twelve months will be a time of incredible growth and expansion for me--personally and professionally. And sensing this, over the weekend, I woke up Sunday morning feeling stress and anxiety course through my body as I anticipated…